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My coaching sessions are motivational and experiential, focusing on what keeps you feeling empowered throughout your health journey. I incorporate just the r... Read More

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Owner/Trainer: I listen carefully to my clients, I do a thorough review of my client's personal goals, assess their level of confidence and readiness to make... Read More

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I've been doing CrossFit for three years and speed skating since I could walk. We can work on a wide range of exercises and techniques that contribute to fir... Read More

Strengthening from the inside out! We'll train movement, balance, coordination, control, strength, endurance, stamina and power. We'll make every workout, ... Read More

Julien believes that you can achieve and attain most goals at any age. You just need to put in the time. Training with Julien will be a fun, casual, and ever... Read More

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