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I fell in love with fitness after started working out for myself and wellbeing. At first, I was a little skinny kid weighing 130lbs with 5 feet 10 inches. I ... Read More

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Kenya Moses is an women's fitness expert, well-being & business coach, and author. She is the Founder & CEO of Be A Fit Mama, Inc. , which has served... Read More

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Christine discovered strength training in her early 20's & began working out as a lifestyle. Combined with her passion of wanting to help people, this le... Read More

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By utilizing a comprehensive consultation procedure to ascertain your health history and fitness goals, I can readily design a customized personal training p... Read More

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Owner/Trainer: I listen carefully to my clients, I do a thorough review of my client's personal goals, assess their level of confidence and readiness to make... Read More

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My clients are very important to me and every one of them has a different goal. I like to focus on posture and mind-body exercises that help to improve bala... Read More

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Every client is different. How can a one size fits all program(CrossFit, zumba, p90x, hiit, yoga) work for and individual? Plain and simply it wont. I star... Read More

My exercise preferences reside in body weight oriented workouts with a hint of calisthenics. I will make your body your machine. Read More

My mission is to promote total health and wellness, To help people reach their fitness goal, and to change lifestyles. To make fitness everyday! I will help ... Read More

You can expect a goal oriented training program fitted directly to YOU! I specialize in strength and conditioning but am also well versed in weight loss and ... Read More

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