The Best Personal Trainers in New Almaden, California
We found 3 personal trainers in New Almaden, California
Fitness is a journey. It starts at any age and at any level. Increasing movement not only helps you feel better, but can have a significant impact on health ... Read More
impact on health and wellness. Committing to start is the beginning, setting goals keeps you focused, and flexibility allows you to continue forward no matter what life throws your way. Each sessions is tailored for each individual to meet their personal need...
Strength Training, Weight Loss, Functional Training
ACE Certified Personal Trainer, BS
I have been a dancer since the age of four and have a great awareness of my body. Since I began teaching dance, I developed a strong ability to correct postu... Read More
to correct postural alignment in others, which has transferred over to my cuing abilities as a personal trainer. My dance training taught me to manipulate my body in ways that made me vulnerable to injury. When I was introduced to strength training i...
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Posture, Kettlebells, TRX, Functional Training, Injury Prevention, Dance, Corrective Exercise, Brides-to-be, LGBTQIA, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Seniors, Women, Anxiety, Asthma, Back Pain/Issues, Knee Pain/Issues, Obesity, Weddings
NASM Certified Personal Trainer, BFA in Dance, Precision Nutrition Level 1
By utilizing a comprehensive consultation procedure to ascertain your health history and fitness goals, I can readily design a customized personal training p... Read More
rsonal training program just for you. My training style emphasizes proper movement form and efficient technique accompanied by constructive, immediate feedback. Learning how to let your muscles control the weight and not the other way around is of the utmost...
Core and Balance, Strength Training, Weight Loss, Muscular Definition
ISSA Certified Personal Trainer, BA in Kinesiology