The Best Personal Trainers in North Highlands, California
We found 5 personal trainers in North Highlands, California
You can expect to have fun yet motivated to complete the goals we have set out for us. A typical session will start with stretching. Following the stretchi... Read More
wing the stretching we will do goal specific workouts that meet your goals followed by a cool down of stretching and discussing what is next for your goals.
Core and Balance, Nutrition, Weight Loss, Posture, TRX, Functional Training, Myofascial Release, Cardiovascular Conditioning, Brides-to-be, Men, Military, Women, Diabetes, Hypertension, Hypothyroidism, Obesity, Boot Camp, Running Races
Sports and Health Sciences (in progress), TRX Certified Suspension Trainer, NASM Certified Personal Trainer
I do what most don't by bringing the gym to you! I travel to homes with 3, 6, and 12 month programs for resistance training, cardio training, and meal plann... Read More
g, and meal planning. I bring an incredible amount of motivation and will never let you give up until our goal together is met.
Strength Training, Weight Loss, Sports Performance Training
ACE Certified Personal Trainer
The human body is capable of astounding feats of strength, power, and endurance, and it is designed to function pain-free throughout a full life. Making the... Read More
life. Making the decision to hire a personal trainer can be scary, but at its core it is a close partnership between professional and client. If you have the desire to make a positive change - if you want to lose weight, improve your athletic capabilities, r...
Core and Balance, Strength Training, Weight Loss, Functional Training
NASM Certified Personal Trainer
Everyone is different and every body doesn't function the same as the next, and therefore I do not believe in cookie cutter workouts and nutrition plans. Ev... Read More
rition plans. Every workout will be tailored to suit your fitness level, health conditions, and fitness goals. I will be there every step of the way to help become the best version of yourself while keeping your internal health as my number one priority.
Nutrition, Strength Training, Weight Loss, Sports Performance Training
NFPT Certified Personal Trainer
Michael Brown obtained his B.S. in Exercise Physiology in 1985 from the University of Colorado where he ran track and cross-country, and performed physiologi... Read More
formed physiological testing and research in the human performance laboratory. He began Bicycle racing in 1983 and is currently a category 1 racer. He has raced on cycling teams with Tour De France veterans Christian Van de Velde and Jonathan Vaughters...
Nutrition, Strength Training, Flexibility and Mobility, Sports Performance Training, Myofascial Release, Injury Prevention, Men, Rehab, Seniors, Women, Youth, Back Pain/Issues, Bone/Joint Injury, Joint Pain, Piriformis Syndrome, Postural Issues, Bike Races, Running Races (Marathons), Skiing, Tennis, Triathlons
Precision Nutrition Level 1, Precision Nutrition Level 2, USA Triathlon Level 1 Coach, USA Cycling Certified Cycling Coach, Ironman Certified Triathlon Coach, ACE Certified Personal Trainer, BS in Exercise Physiology from University of Colorado, Boulder