Training with me is an experience of Motivational Encouragement. I will push you to be your best. I will help you see exactly what you are capable of. You wi... Read More
apable of. You will leave feeling accomplished and ready to take on the task ahead.
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Muscle Gain, TRX, Functional Training, Kickboxing, Cross Training, Injury Prevention, Barre, Actors, Brides-to-be, Models, Overweight/ Obese, Pre/post-natal, Seniors, Student-athletes, Women, ADHD, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Depression, Joint Pain, Knee Pain/Issues, Obesity, Boot Camp, Hiking, Obstacle Courses, Weddings
Silver Sneakers Instructor, Beachbody Core De Force Live, Bender Training Academy - Barre Above, ACE Certified Personal Trainer
My philosophy is to give you the benefits of all types of fitness; including mind, body, and spirit. I use a holistic approach for women who are in need of a... Read More
are in need of a wellness coach that will guide, educate, motivate and support them with exercise, nutrition and making healthy lifestyle changes to help reach their goals. We will discuss ways to improve your overall quality of life, so that you can make bet...
Strength Training, Weight Loss, Core and Balance, Nutrition, Flexibility and Mobility, Muscular Definition, Muscle Gain, Kettlebells, TRX, Functional Training, Sports Performance Training, Pilates, Cardiovascular Conditioning, Wellness, Pre/post-natal
NESTA Certified Personal Trainer, Mat, Reformer Pilates Instructor, CPR/AED, Exercise and Sport Sciences
If you're motivated to get healthier and stronger, you've come to the right place.As a CERTIFIED FITNESS TRAINER, CERTIFIED SPECIALIST IN FITNESS NUTRITION A... Read More
TNESS NUTRITION AND LICENSED ZUMBA INSTRUCTOR, I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best. And I can help you enjoy yourself along the way.?I specialize in working w...
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Kickboxing, Cardiovascular Conditioning, Dance, Spanish, Dancers, Pre/post-natal, Women, Youth
ISSA Certified Personal Trainer, ISSA Fitness Nutrition Specialist
Anyone who decides to train with me should expect to reach their fitness goals. Read More
Strength Training, Weight Loss, Sports Performance Training
ISSA Certified Personal Trainer
Expect to be pushed hard and motivated. You will leave feeling you have accomplished something, because you have! We only train serious people here at Rhino ... Read More
le here at Rhino Elite Training Center, so when you tell me what your goals are, I will help you to do whatever we need to do to achieve them.
Strength Training, Weight Loss, Sports Performance Training
ISSA Certified Personal Trainer, ACSM Certified Personal Trainer
I provide strength and conditioning skills necessary to finish a triathlon of any distance. I also provide martial arts training in empty-hand self-defense... Read More
hand self-defense, mastery of staff, and blade. I specialize in character building and discipline to finish the race. Men, women, and children are welcomed.
Strength Training, Weight Loss, Muscular Definition, Sports Performance Training, Kickboxing, Korean, Boot Camp, Martial Arts Tournaments
ISSA Certified Personal Trainer, American Society of Safety Engineers CHST, International Sports Science Association CFT, CPR/AED, BGS
Fun and intense training sessions that will not only get you to your personal health and fitness goals, but will also teach you how to train your body on you... Read More
your body on your own and eat properly. You may dread the workout, but you'll look forward to the session.
Strength Training, Weight Loss, Running Races (Marathons)
NESTA Certified Personal Trainer
I follow a 90-Day/3-Phase structure with all my clients. I incorporate the most up-to-date training modalities into my training programs. Private training pr... Read More
ivate training programs are customized to individuals goal(s). Group training programs follow a preset program to challenge individuals in a group setting with fitness levels ranging from beginner to intermediate levels. We work, we stay consistent, we get res...
Strength Training, Weight Loss, Functional Training
NSCA Certified Strength and Conditioning Specialist, NSCA Certified Personal Trainer, ISSA Certified Personal Trainer, BS in Kinseiology
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Posture, Kettlebells, TRX, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Cross Training, Actors, Brides-to-be, Models, Overweight/ Obese, Post-rehab, Seniors, Women, Anxiety, Back Pain/Issues, Depression, Diabetes, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Postural Issues, Shoulder Issues, Boot Camp, Hiking, Obstacle Courses, Running Races (Marathons), Weddings
ACE Certified Fitness Nutrition Specialist, ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer, BA in American Studies and Ethnicity, MEd in Education Counseling
My objective is to guide you in all aspects of health and fitness and toward the body image you've always wanted. I believe the best results are achieved thr... Read More
are achieved through discipline and education. By giving my clients the proper knowledge and training, they are empowered to make their own health choices. You can expect quality and professional service and nothing less. All sessions are held at our state of...
Strength Training, Weight Loss, Sports Performance Training, Nutrition, Muscle Gain, Posture, Kettlebells, TRX, Myofascial Release, Injury Prevention, Corrective Exercise, Pre/post-natal, Rehab
NSCA Certified Personal Trainer, CPR/AED, TRX Suspension and Rip Trainer
Each session is different from the other. Using a multiple fitness disciplines each day varies between resistance, cardio, calisthenic, and core training. My... Read More
core training. My program is geared towards muscle building & fat-loss. I use a structured program to push an individual's metabolism into overdrive to aid in our journey towards their fitness goal. Most training sessions are group however, private session ar...
Core and Balance, Strength Training, Weight Loss, Functional Training
NSCA Certified Strength and Conditioning Specialist, NSCA Certified Personal Trainer