Communication and trust and two component necessary for any successful relationship, and this applies to a trainer/client relationship. I will slowly progre... Read More
ill slowly progress you to help you reach your goals and help you surprise yourself on all that you can do. Your success is my success and I take that seriously and put my all into every client
Strength Training, Weight Loss, Core and Balance, Nutrition, Functional Training, Cross Training, Wellness, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Seniors, Women, ADHD, Anxiety, Arthritis, Autism, Back Pain/Issues, Bone/Joint Injury, Cancer, Cognitive Delays, Hip Pain/Issues, Hypertension, Hypothyroidism, IBD, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Multiple Sclerosis, Obesity, Osteoporosis, Parkinson's, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Sciatica, Scoliosis, Shoulder Issues, Boot Camp, Hiking, Triathlons
Stott Pilates Comprehensive Certification, Venice Nutrition Certified Nutritionist, Parkinson's Wellness Recovery,, CPR/AED/First Aid, ACE Certified Group Fitness Instructor, NCSF Certified Personal Trainer, ACE Certified Personal Trainer, BOSU Master Trainer, Kettlebells, HIIT Instructor, Tabata Bootcamp Training
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, TRX, Functional Training, Sports Performance Training, Myofascial Release, Cardiovascular Conditioning, Injury Prevention, Wellness, Corrective Exercise, Farsi, Actors, Bariatric, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, Disabled, Law Enforcement, LGBTQIA, Men, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth, Addiction, ADHD, Alzheimer's, Andropause, Anxiety, Arthritis, Asperger's Syndrome, Asthma, Autism, Autoimmune Diseases, Back Pain/Issues, Bone/Joint Injury, Brain Trauma, Breast Cancer, Cancer, Cardiac Rehab, Cardiac Surgery, Celiac Disease, Cerebral Palsy, Cognitive Delays, Dementia, Depression, Diabetes, Dialysis, Diastasis Recti, Downs Syndrome, Ehlers Danlos Syndrome (EDS), Emphysema, Fibromyalgia, Headaches/Migraines, Hearing Impaired (Deaf), Hip Pain/Issues, HIV/AIDS, Hypertension, Hyperthyroidism, Hypothyroidism, IBD, Infertility, Joint Pain, Kidney Disease, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Lupus, Lyme Disease, Lymphatic, Menopause, Mild Cognitive Impairment, Multiple Sclerosis, Muscular Dystrophy, Neck Pain, Neuropathy, Obesity, Osteoporosis, Paraplegia, Parkinson's, Parkinson's Disease, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Prader-Willi Syndrome, Prediabetes, Pregnancy, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Sleep Apnea, Stress, Stroke, Stroke recovery, TMJ, Ulcerative Colitis, Visually Impaired (Blind), Ballroom Dance, Baseball, Basketball, Bike Races, Boot Camp, Figure/Bodybuilding Competitions, Gymnastics, Hiking, Kayaking, Lacrosse, Martial Arts Tournaments, MMA/Kickboxing Fights, Obstacle Courses, Olympic Weightlifting, Police Academy/Military/Firefighter/EMT, Powerlifting Competitions, Rowing Races, Rugby, Running Races (Marathons), Skiing, Snowboarding, Soccer, Softball, Surfing, Swimming Races, Tennis, Track Meets, Triathlons, Weddings
NASM Corrective Exercise Specialist, TRX Level 1, ACE Certified Group Fitness Instructor, CPR/AED/First Aid, NASM Certified Personal Trainer, Business Administration
My training style consists of conditioning exercises mixed with strength training to give you a metabolic effect you're going to feel for a long time. Go thr... Read More
long time. Go through new and fun exercises that will build toned muscles while working all the smaller muscles you forget to train.
Nutrition, Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Kettlebells, TRX, Corrective Exercise
NASM Certified Personal Trainer, NASM Weight Loss Specialist, NASM Master Trainer, NASM Corrective Exercise Specialist, NASM Performance Enhancement Specialist, NASM Fitness Nutrition Specialist, NPTI Kettlebells, NPTI Certified Personal Trainer, NPTI Certified Nutritional Consultant
Greetings!My own wellness and fitness journey - via whole body exercise, competition, research and practice - makes me a solid option for Well Past Forty cli... Read More
ll Past Forty clients - both men and women / individual and buddy workouts.I became a trainer after years of coaching crew, marathon running, and competitive Masters Rowing. I needed to learn more to perform better. I decided, in 201...
Core and Balance, Strength Training, Functional Training, Myofascial Release, Cardiovascular Conditioning, Wellness, Corrective Exercise, Post-rehab, Pre/post-natal, Seniors
NFPT Certified Personal Trainer, MS in Systems Management from USC, BS in Leadership from the US Naval Academy
Hi every one. I am passionate about fitness and it is my pleasure to design fitness programs that deliver results to reach your fitness goals. I like to be v... Read More
s. I like to be very creative and challenging, using H.I.I.T.(high intensity intervals training), body weight, core and balance exercises throughout my fun and exiting programs. My style of training focuses on performance and muscle functionality to maximize ...
Strength Training, Weight Loss, Functional Training, Cardiovascular Conditioning
NASM Certified Personal Trainer
I am a Personal Trainer to personal trainers. I love to train. I will work around old or new injuries. I don't train men and women with the same methods. The... Read More
same methods. There are gender. differences :)
Core and Balance, Strength Training, Weight Loss
AFAA Certified Personal Trainer