Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Kettlebells, TRX, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Injury Prevention, Wellness, Corrective Exercise, Actors, Beginners, Cancer Survivors, Dancers, Law Enforcement, LGBTQIA, Men, Military, Models, Overweight/ Obese, Post-rehab, Rehab, Runners, Seniors, Student-athletes, Women, Addiction, Anxiety, Arthritis, Asthma, Autoimmune Diseases, Back Pain/Issues, Bone/Joint Injury, Cancer, Cardiac Rehab, Cardiac Surgery, Depression, Diabetes, Headaches/Migraines, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Neck Pain, Obesity, Osteoporosis, Plantar fasciitis, Postural Issues, Prediabetes, Rotator Cuff Issues, Sciatica, Shoulder Issues, Stress, Stroke, Stroke recovery, Baseball, Basketball, Bike Races, Boot Camp, Figure/Bodybuilding Competitions, Gymnastics, Hiking, Kayaking, Martial Arts Tournaments, MMA/Kickboxing Fights, Police Academy/Military/Firefighter/EMT, Powerlifting Competitions, Rugby, Running Races (Marathons), Skiing, Snowboarding, Soccer, Softball, Tennis, Track Meets, Triathlons, Weddings
StrongFirst Kettlebell Instructor, ACE Certified Personal Trainer, BS in Exercise Science
Asher is a Certified Personal Trainer of National Council on Strength and Fitness, currently studying nutrition.Skill drills, competition, and teamwork were ... Read More
nd teamwork were instilled in him at a very early age, his Grandfather was Fire Chief, Father a Fireman, physically growing up in a Firehouse. His Parents were young and active, they had him competing in racquetball, skiing, and gymnastics by age 5.<b...
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscle Gain, Kettlebells, TRX, Functional Training, Yoga, Cross Training, CrossFit
NCSF Certified Personal Trainer