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I'm empathetic, but require dedicated. Fitness is first a mind game, then it progresses into your daily actions. I like finding out who you are, and WHY thi... Read More

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Training with me is an experience of Motivational Encouragement. I will push you to be your best. I will help you see exactly what you are capable of. You wi... Read More

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My philosophy on fitness and training is primarily functionality and natural movements of the body. Calisthenics based workouts developed to modify and re al... Read More

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I use weight training and high intensity training to reduce body fat, build muscle, and improve athletic performance. My training methods have helped to see ... Read More

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Wellness and fitness is your constant companion on life's journey. It will keep you strong, physically, emotionally and mentally. It lifts you up when you ar... Read More

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I got into the fitness industry because of my love for helping individuals with there fitness goals. I have worked in the fitness industry for 5 years and fo... Read More

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