The Best Personal Trainers in San Juan Capistrano, California
We found 14 personal trainers in San Juan Capistrano, California
I strive to customize each individual's program according to their unique needs, goals, and limitations. I incorporate a variety of different types of traini... Read More
t types of training techniques to make each session challenging, interesting, safe, and fun. Workouts may include strength, flexibility, cardiovascular (burst / endurance), agility, rehabilitative, postural correction, injury prevention, neck and back stabiliz...
Strength Training, Weight Loss, Core and Balance, Nutrition, Flexibility and Mobility, Boxing, Muscular Definition, Muscle Gain, Posture, Kettlebells, TRX, Functional Training, Sports Performance Training, Pilates, Yoga, Cardiovascular Conditioning, Cross Training, Injury Prevention, Stress Reduction, Wellness, CrossFit, Barre, Corrective Exercise, Post-rehab, Rehab, Seniors, Youth
ACE Certified Personal Trainer, University of Florida Spinal Rehabilitation, TRX Suspension and Rip Trainer
Great cardio and resistance workout. Feel invigorated. Reduce stress. Increase energy levels. Burn fat. Sleep better. Live better. Read More
Strength Training, Weight Loss, Boxing
AFAA Certified Personal Trainer
My philosophy on fitness and training is primarily functionality and natural movements of the body. Calisthenics based workouts developed to modify and re al... Read More
modify and re align your body's kinetic chain. Designed to enhance focus, endurance and increase muscle quality. While incorporating weightlifting to increase muscle size and strength.
Core and Balance, Strength Training, Flexibility and Mobility, Muscular Definition, Functional Training, Sports Performance Training, Cross Training, Overweight/ Obese, Student-athletes, Youth, Figure/Bodybuilding Competitions, Gymnastics, Track Meets
NASM Certified Personal Trainer, CPR/AED/First Aid
Core and Balance, Strength Training, Flexibility and Mobility, Boxing, Muscular Definition, Muscle Gain, Functional Training, Cross Training, Injury Prevention, Post-rehab, Rehab, Seniors, Women, Youth, Arthritis, Back Pain/Issues, Depression, Obesity, Bike Races, Figure/Bodybuilding Competitions, Running Races, Triathlons, Weddings
CPR/AED, ISSA Certified Personal Trainer, BA in Political Science, MA in Education
Expect to work hard, through this process it's going to be challenging at first but then as you go through, it will become easier and you'll start to feel be... Read More
start to feel better and notice things alot different.
Strength Training, Weight Loss, Beginners, Overweight/ Obese
ISSA Certified Personal Trainer
My name is Chelsi Sorensen and I am 31 years old. I grew up in a very athletic family as a cheerleader and a dancer. At the age of 16 I decided that Cheer an... Read More
ded that Cheer and Dance wasn't something I was going to pursue in high school so I decided to pursue fitness. I fell in love and found my passion. At 19 I got a job at a local gym and loved it! I absolutely fell in love with helping people better their health...
Core and Balance, Nutrition, Strength Training, Weight Loss, Posture, Functional Training, Kickboxing, Injury Prevention, Corrective Exercise, Running Races
NESTA Certified Personal Trainer, BS in Kinesiology
Certifications:Bachelor Science Degree KinesiologyMasters Degree in Bio MechanicsMaster Strength & Conditioning certification: ISSAUnder Armor certified ... Read More
Armor certified combine trainer: Under ArmorLevel 1 USTA CertificationUS Soccer F LicenseNSCAA Level 1 LicenseCPR certifiedConcussion certificationTraining Background:SURF Soccer Club,...
Nutrition, Strength Training, Sports Performance Training, Injury Prevention, Seniors, Youth, Running Races
ISSA Master Trainer, Masters Degree in Kinesiology
I use weight training and high intensity training to reduce body fat, build muscle, and improve athletic performance. My training methods have helped to see ... Read More
ve helped to see significant weight loss increased energy and improve athletic performance
Strength Training, Muscular Definition, Muscle Gain, TRX, Functional Training, Sports Performance Training
ACE Certified Personal Trainer, TRX Group Certification
Wellness and fitness is your constant companion on life's journey. It will keep you strong, physically, emotionally and mentally. It lifts you up when you ar... Read More
ou up when you are down and lets you enjoy your life.My personal mission statement is to help people make wellness and fitness a part of their lives for the rest of their lives so they can live the best life possible. Yoga is a natur...
Yoga, Stress Reduction, Wellness, Brides-to-be, Law Enforcement, Weddings
RYT 200 Yoga Alliance, Wellcoach Certified Fitness Coach, ACE Certified Group Fitness Instructor
You can expect to receive professional, safe and fun training from me. I will design an effective program specific to your needs. All of my training starts ... Read More
training starts with a full physical assessment & a diet evaluation. I help with nutrition and supplementation. I specialize in Weight training, HIIT training (High Intensity Interval Training), calisthenics, Weight Loss, Muscle Toning & Firming, Core Strengt...
Strength Training, Weight Loss, Pre/post-natal
NASM Certified Personal Trainer, AFAA Certified Personal Trainer
-Specific Training Programs for wide variety of training needs based on individuals ability/goals including but not limited to: Weight Loss. Reshape/Toning... Read More
. Reshape/Toning. Working within a timeline. High Intensity. Body Building/Power Lift
Strength Training, Weight Loss
ISSA Certified Personal Trainer
You'll see the best results you've been waiting for in less than 6 month!! Read More
Core and Balance, Strength Training, Weight Loss, Sports Performance Training
NESTA Certified Personal Trainer, ISSA Certified Personal Trainer
My first concern is for the health and safety of you, my client. I will always listen to you and give you the utmost respect for your fitness goals. I will... Read More
ss goals. I will always be on time at your home for your scheduled training session. I retired from Aerospace in order to pursue my fitness passion. I bring this passion into every training session. I specialize in middle aged and older people like you who...
Strength Training, Weight Loss, Seniors
NSCA Certified Personal Trainer, NASM Certified Personal Trainer
Core and Balance, Strength Training, Weight Loss, Sports Performance Training, Actors, Brides-to-be, Cancer Survivors, Dancers, Disabled, Law Enforcement, Men, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Addiction, ADHD, Alzheimer's, Anxiety, Arthritis, Asthma, Autism, Back Pain/Issues, Bone/Joint Injury, Breast Cancer, Cancer, Cerebral Palsy, Dementia, Depression, Diabetes, Diastasis Recti, Downs Syndrome, Emphysema, Fibromyalgia, Hearing Impaired (Deaf), Hip Pain/Issues, Hypertension, Hypothyroidism, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Lymphatic, Multiple Sclerosis, Muscular Dystrophy, Neuropathy, Obesity, Osteoporosis, Paraplegia, Parkinson's, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Sciatica, Scoliosis, Shoulder Issues, Baseball, Bike Races, Boot Camp, Gymnastics, Hiking, Kayaking, Lacrosse, Obstacle Courses, Police Academy/Military, Rowing Races, Rugby, Running Races, Skiing, Snowboarding, Soccer, Softball, Surfing, Swimming Races, Tennis, Track Meets, Triathlons, Weddings
NSCA Certified Strength and Conditioning Specialist, NASM Certified Personal Trainer, EMT-B, Bachelor of Science- Kinesiology