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I love being strong and fit with energy to spare. I want to help others experience this level of wellness. I was fortunate that my parents raised me to be ac... Read More

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Owner/Trainer: I listen carefully to my clients, I do a thorough review of my client's personal goals, assess their level of confidence and readiness to make... Read More

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I want you to have the ability to express your best self. This is something different for everyone ranging for excelling at work, keeping up with your kids,... Read More

Upon graduating High School, David realized that he had been living a sedentary lifestyle and was unhappy with his overall health. After losing over 60 pound... Read More

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