I become a personal trainer by accident. I was coaching at a junior college, stepped in on a drill and broke my leg in two places. This took me away from my day job and gave me a chance to pursue personal training. I had a huge passion for watching people grow and reach their goals. In my opion there is no better way to watch people grow mentally and physically than becoming a personal trainer!Personal training allows people to open up, express desires, concerns and goals. This opening up allows me to get to know them, their medical history, fears, what attempts they have made and how they are feeling about the process. This allows me to be open about my training process and explain why I have choosen that paticular medology for them.Being an athlete, I have learned how not to train and how to motivate, what exercises not to do and how to help people with injuries. I became interested in training atheletes because I enjoy when people pushed me, taught me how to land correctly and how to become more powerful and explosive. Being injured throughout college helped me to see why I was injured and how to fix it. I learned my back problem came from my lack of flexibility in my hips and ankles. This what led me into getting my specialist in sports conditioning and corrective exercie. Core strength, balance, flexibility and mobility training are the focus of all of my training. I truly believe that you need to train the entire person to correct, stabilize and make clients movement efficient. Once we get this do0ewn we have no problem loosing or gaining weight. Toning and cross training then become easier. Gaining muscle or bulking begin to happen in less time as well. Focusing on technique is paramount. I do not all my clients to progress until they have mastered form and function. I absolutely love what I do. I get to speak into peoples lives and help them change into the person they usually they didn't know they would become. Most people focus on goals and how they will look physically. They forget that the person they are when they start training is not the same person they will become once they reach their goals. Changing physically begins with changing mentally. Once you change your mind you can then begin to change you life.