When you train with me it will be a collaboration and once we get to know each other it will be fun. I will not force you do anything but rather will encoura... Read More
ther will encourage you to be better.
Core and Balance, Strength Training, Muscular Definition, Kettlebells, TRX, Corrective Exercise, Cancer Survivors, LGBTQIA, Men, Post-rehab, Seniors, Women, Arthritis, Bone/Joint Injury, Breast Cancer, Cancer, Hip Pain/Issues, Hypothyroidism, Knee Pain/Issues, Parkinson's, Shoulder Issues, Bike Races, Hiking, Rowing Races, Running Races (Marathons)
ACE Certified Personal Trainer, BA in Journalism, Functional Training
Expect to be challenged, but still be able to function for your daily activities. Expect personal one on one treatment in the convenience of your home, or my... Read More
your home, or my home. Expect toughness with kindness, firmness without yelling in your face, and unique and innovative routines that we will build together!! I love seeing results, so be ready to change your life!!
Strength Training, Weight Loss, Functional Training
NASM Certified Personal Trainer, AOS - Advanced Health and Fitness
Core and Balance, Nutrition, Strength Training, Weight Loss, Cross Training
Action Certified Personal Trainer
For nearly a decade, Coach Laura has helped her clients develop a strong, healthy body through a combination of corrective and functional exercises. Co... Read More
al exercises. Coach Laura works well with all demographics, from well conditioned athletes to individuals with limited mobility or those who are overcoming health issues. Coach Laura specializes in corrective exercise; training endurance athletes including t...
Strength Training, Weight Loss, Functional Training, Rehab, Running Races (Marathons), Triathlons
NESTA Certified Personal Trainer, NASM Certified Personal Trainer
Upon graduating High School, David realized that he had been living a sedentary lifestyle and was unhappy with his overall health. After losing over 60 pound... Read More
ing over 60 pounds, he quickly found a passion for running and nutrition while attending College of Marin, where he became a sprinter on the track team. His love for all different types of activities, including track and field, basketball, and weight lifting, ...
Core and Balance, Strength Training, Weight Loss, TRX, Functional Training, Sports Performance Training, Rehab, Running Races (Marathons)
NASM Certified Personal Trainer, ACE Certified Personal Trainer, NASM Corrective Exercise Specialist, NASM Fitness Nutrition Specialist, AA in Health and Physical Education