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Great cardio and resistance workout. Feel invigorated. Reduce stress. Increase energy levels. Burn fat. Sleep better. Live better. Read More

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My philosophy on fitness and training is primarily functionality and natural movements of the body. Calisthenics based workouts developed to modify and re al... Read More

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Expect to work hard, through this process it's going to be challenging at first but then as you go through, it will become easier and you'll start to feel be... Read More

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My name is Chelsi Sorensen and I am 31 years old. I grew up in a very athletic family as a cheerleader and a dancer. At the age of 16 I decided that Cheer an... Read More

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Certifications:Bachelor Science Degree KinesiologyMasters Degree in Bio MechanicsMaster Strength & Conditioning certification: ISSAUnder Armor certified ... Read More

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I use weight training and high intensity training to reduce body fat, build muscle, and improve athletic performance. My training methods have helped to see ... Read More

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Wellness and fitness is your constant companion on life's journey. It will keep you strong, physically, emotionally and mentally. It lifts you up when you ar... Read More

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-Specific Training Programs for wide variety of training needs based on individuals ability/goals including but not limited to: Weight Loss. Reshape/Toning... Read More

You'll see the best results you've been waiting for in less than 6 month!! Read More

My first concern is for the health and safety of you, my client. I will always listen to you and give you the utmost respect for your fitness goals. I will... Read More

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