After a series of Standard fitness assessments I will create a customized exercise program for you, designed to help you reach your unique health and fitness... Read More
ealth and fitness goals. I will also take into account special considerations like an, existing medical condition, pregnancy, post-rehabilitation, medications taken, etc., when creating a program exclusively for you. I like to educate my clients about things ...
Strength Training, Weight Loss, Sports Performance Training
NASM Certified Personal Trainer