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My philosophy is to give you the benefits of all types of fitness; including mind, body, and spirit. I use a holistic approach for women who are in need of a... Read More

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Anyone who decides to train with me should expect to reach their fitness goals. Read More

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Fun and intense training sessions that will not only get you to your personal health and fitness goals, but will also teach you how to train your body on you... Read More

My objective is to guide you in all aspects of health and fitness and toward the body image you've always wanted. I believe the best results are achieved thr... Read More

Each session is different from the other. Using a multiple fitness disciplines each day varies between resistance, cardio, calisthenic, and core training. My... Read More

I follow a 90-Day/3-Phase structure with all my clients. I incorporate the most up-to-date training modalities into my training programs. Private training pr... Read More

Owner Derek Wohlers holds professional certifications as a personal trainer, sports medicine specialist and is a Strength and Conditioning Specialist (SCS).P... Read More

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Iggy Alcaraz

Los Angeles

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