The Best Personal Trainers in Valley Center, California
We found 3 personal trainers in Valley Center, California
About MY METHODOLOGY...I use science-backed training modalities, holistic neural reprogramming practices, plant-strong whole food nutritional guidance, conne... Read More
l guidance, connection to the rhythmic cycles of nature, and outdoor adventure-based training sessions as the foundation of our work. Enroute to your fitness goals, we also repair and stabilize any "weak links" in your body's frame, as well as correct ...
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Functional Training, Stress Reduction, Posture, Myofascial Release, Cardiovascular Conditioning, Injury Prevention, Wellness, Corrective Exercise, Spanish, Actors, Brides-to-be, Law Enforcement, Men, Military, Models, Overweight/ Obese, Post-rehab, Rehab, Women, Anxiety, Back Pain/Issues, Bone/Joint Injury, Cancer, Depression, Hip Pain/Issues, Knee Pain/Issues, Obesity, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Sciatica, Shoulder Issues, Boot Camp, Obstacle Courses, Police Academy/Military, Snowboarding, Surfing, Weddings
NASM Certified Personal Trainer, BS in Kinesiology from the University of Western Ontario (Canada)
Greetings!My own wellness and fitness journey - via whole body exercise, competition, research and practice - makes me a solid option for Well Past Forty cli... Read More
ll Past Forty clients - both men and women / individual and buddy workouts.I became a trainer after years of coaching crew, marathon running, and competitive Masters Rowing. I needed to learn more to perform better. I decided, in 201...
Core and Balance, Strength Training, Functional Training, Myofascial Release, Cardiovascular Conditioning, Wellness, Corrective Exercise, Post-rehab, Pre/post-natal, Seniors
NFPT Certified Personal Trainer, MS in Systems Management from USC, BS in Leadership from the US Naval Academy