The Best Personal Trainers in Villa Park, California
We found 10 personal trainers in Villa Park, California
I work with individuals and small groups. I base the workout on your needs and wants. I love circuit training because it gives you a complete workout of wit... Read More
te workout of with weights and small bursts of cardio.
Core and Balance, Strength Training, TRX, Functional Training, Cross Training, Stress Reduction, Peri/Post-menopausal, Seniors, Women, Anxiety, Breast Cancer, Cancer, Depression, Boot Camp, Running Races
ACE Certified Personal Trainer, BA in Communications with focus on Public Relations, Pink Ribbon Program
My philosophy on fitness and training is primarily functionality and natural movements of the body. Calisthenics based workouts developed to modify and re al... Read More
modify and re align your body's kinetic chain. Designed to enhance focus, endurance and increase muscle quality. While incorporating weightlifting to increase muscle size and strength.
Core and Balance, Strength Training, Flexibility and Mobility, Muscular Definition, Functional Training, Sports Performance Training, Cross Training, Overweight/ Obese, Student-athletes, Youth, Figure/Bodybuilding Competitions, Gymnastics, Track Meets
NASM Certified Personal Trainer, CPR/AED/First Aid
My name is Chelsi Sorensen and I am 31 years old. I grew up in a very athletic family as a cheerleader and a dancer. At the age of 16 I decided that Cheer an... Read More
ded that Cheer and Dance wasn't something I was going to pursue in high school so I decided to pursue fitness. I fell in love and found my passion. At 19 I got a job at a local gym and loved it! I absolutely fell in love with helping people better their health...
Core and Balance, Nutrition, Strength Training, Weight Loss, Posture, Functional Training, Kickboxing, Injury Prevention, Corrective Exercise, Running Races
NESTA Certified Personal Trainer, BS in Kinesiology
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Kettlebells, TRX, Functional Training, Sports Performance Training, Myofascial Release, Cardiovascular Conditioning, Cross Training, Stress Reduction, Wellness, Corrective Exercise, Post-rehab, Pre/post-natal, Rehab, Seniors, Youth, Running Races
NASM Certified Personal Trainer, NASM Corrective Exercise Specialist, NASM Fitness Nutrition Specialist, ISSA Certified Personal Trainer, ACE Certified Personal Trainer, Master of Divinity
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Boxing, Muscular Definition, Muscle Gain, Posture, Kettlebells, Sports Performance Training, Cardiovascular Conditioning, Cross Training, Spanish, Actors, Beginners, Brides-to-be, Models, Overweight/ Obese, Pre/post-natal, Student-athletes, Women, Youth, Back Pain/Issues, Bone/Joint Injury, Celiac Disease, Depression, Fibromyalgia, Joint Pain, Obesity, Baseball, Boot Camp, Figure/Bodybuilding Competitions, Hiking, Police Academy/Military/Firefighter/EMT, Snowboarding, Soccer, Softball, Triathlons, Weddings
CPR/AED, NASM Weight Loss Specialist, Registered Dietitian, MMA Instructor, Registered Nutritionists, NSCA Certified Personal Trainer, NSCA Certified Strength and Conditioning Specialist, Kinesiology
I use weight training and high intensity training to reduce body fat, build muscle, and improve athletic performance. My training methods have helped to see ... Read More
ve helped to see significant weight loss increased energy and improve athletic performance
Strength Training, Muscular Definition, Muscle Gain, TRX, Functional Training, Sports Performance Training
ACE Certified Personal Trainer, TRX Group Certification
First and foremost, LETS HAVE FUN!! Client should expect collaborative training sessions that is a combination of your desires & goals while taking into co... Read More
le taking into consideration any challenges, restrictions and limitations. Although collaborative, I will be pushing you to your limits as we progress and make suggestions that will challenge you and motivate you. I am caring trainer and will listen to your ...
Core and Balance, Nutrition, Strength Training, Weight Loss, Functional Training, Cardiovascular Conditioning, Actors, Brides-to-be, Disabled, Law Enforcement, LGBTQIA, Men, Military, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Seniors, Women, Youth, Arthritis, Asthma, Hip Pain/Issues, Hypertension, Knee Pain/Issues, Osteoporosis, Weddings
ACE Certified Fitness Nutrition Specialist, ACE Certified Personal Trainer, B.S. Human Resources, MBA, International Business
Wellness and fitness is your constant companion on life's journey. It will keep you strong, physically, emotionally and mentally. It lifts you up when you ar... Read More
ou up when you are down and lets you enjoy your life.My personal mission statement is to help people make wellness and fitness a part of their lives for the rest of their lives so they can live the best life possible. Yoga is a natur...
Yoga, Stress Reduction, Wellness, Brides-to-be, Law Enforcement, Weddings
RYT 200 Yoga Alliance, Wellcoach Certified Fitness Coach, ACE Certified Group Fitness Instructor
Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Functional Training, Post-rehab, Rehab, Seniors, Youth
ISSA Certified Personal Trainer, ShapeTec EMS Dynamic Personal Trainer, XBody Europe E-Stim Trainer, Miha BodyTec & Glucker Kolleg Electro-Muscle-Stimulation Personal Trainer