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Our time will be a place you can be yourself without fear of prejudice or judgement. My goal is to earn your trust and develop chemistry and understanding so... Read More

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I work with individuals and small groups. I base the workout on your needs and wants. I love circuit training because it gives you a complete workout of wit... Read More

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My philosophy is to give you the benefits of all types of fitness; including mind, body, and spirit. I use a holistic approach for women who are in need of a... Read More

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I will always start out by taking them through various assessments so I understand what their abilities currently are as well as to set a bench bark so they ... Read More

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Anyone who decides to train with me should expect to reach their fitness goals. Read More

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Working hard will get you results. But going it alone will only take you so far. There is so much more you can accomplish with a little help. OC Personal Tra... Read More

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