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Clients should expect a true health and fitness professional. Myself and my team are Kinesiologists, not just personal trainers. We analyze movement, keep ac... Read More

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Expect to work hard, through this process it's going to be challenging at first but then as you go through, it will become easier and you'll start to feel be... Read More

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My philosophy on fitness and training is primarily functionality and natural movements of the body. Calisthenics based workouts developed to modify and re al... Read More

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Certifications:Bachelor Science Degree KinesiologyMasters Degree in Bio MechanicsMaster Strength & Conditioning certification: ISSAUnder Armor certified ... Read More

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Wellness and fitness is your constant companion on life's journey. It will keep you strong, physically, emotionally and mentally. It lifts you up when you ar... Read More

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Providing education, motivation and accountability to those wanting to improve their health and well being.Education: Learn the simple truths about exercise ... Read More

I combine a mind-body connection that is guaranteed to get you to where you want to be. I utilize my background in personal training, yoga instruction, succ... Read More

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