Flow State! I offer a number of high quality services for improving health, performance, relaxation and enjoyment in life. If you are looking for in home pr... Read More
ng for in home private instruction, small group training, online programs or a corrective assessment, whatever you need I can help. I am professional, insured and have years of experience with a broad background in strength and conditioning, corrective exercis...
Strength Training, Weight Loss, Functional Training, Martial Arts Tournaments
NSCA Certified Personal Trainer, NASM Certified Personal Trainer
Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, TRX, Functional Training, Cardiovascular Conditioning, Wellness, ADHD, Anxiety, Arthritis, Back Pain/Issues, Depression, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Obesity, Plantar fasciitis, Postural Issues, Boot Camp, Hiking, Obstacle Courses, Running Races (Marathons), Skiing, Triathlons
TRX Certified Suspension Trainer, AADP Essential Oil Coach, CPR/AED/First Aid, ACE Certified Personal Trainer, BS in Health and Exercise Science