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Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Boxing, Muscular Definition, Muscle Gain, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Actors, Bodybuilders, Brides-to-be, Men, Pre/post-natal, Seniors, Women, Youth, Arthritis, Asthma, Back Pain/Issues, Depression, Obesity, Figure/Bodybuilding Competitions, Powerlifting Competitions, Running Races (Marathons), Weddings
Action Certified Advanced Nutrition, Action Certified Personal Trainer
Strength Training, Weight Loss, Muscular Definition, Muscle Gain
ACE Certified Personal Trainer
Results!! We will first schedule an appointment to go over your goals. Secondly, we measure the calories your body burns at rest to determine your daily requ... Read More
e your daily requirements. Thirdly, we also measure the calories you burn during exercise and whether those calories are coming from fat or carbohydrates. When we measure the calories you are burning during the exercise assessment, we will find out the heart r...
Strength Training, Weight Loss, Core and Balance, Nutrition, Muscular Definition, Muscle Gain, Functional Training, Sports Performance Training, Wellness, Seniors, Youth
ISSA Certified Personal Trainer, BA in Education, MA in Psychology
Results oriented, with a passion for creating programs that improve fitness, increase stamina and develops an overall healthy individual. Knowledgeable and ... Read More
nowledgeable and energetic fitness professional who plans and monitors fitness programs designed to accommodate a client's needs and requirements. Ability to motivate and inspire clients regardless of physical fitness level and abilities. I have an extensive ...
Strength Training, Weight Loss, Functional Training
NCCPT Certified Personal Trainer