The Best Personal Trainers in Bridgeport, Connecticut
We found 13 personal trainers in Bridgeport, Connecticut
Clients should expect patience from me. There are many people doing exercise for the first time and this is a big step for them. They should expect to gain... Read More
ld expect to gain muscle and feel a bit sore to some degree.. that means the training is working! I will demonstrate the exercises for you and always make sure your form is correct. I will bring my own weights, bands, medicine balls, mats and energy!
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscle Gain, Kettlebells, TRX, Functional Training, Cardiovascular Conditioning, Cross Training, Stress Reduction, Wellness, Bariatric, Brides-to-be, Cancer Survivors, Men, Overweight/ Obese, Pre/post-natal, Seniors, Student-athletes, Women, Addiction, Arthritis, Back Pain/Issues, Breast Cancer, Cancer, Depression, Hip Pain/Issues, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Osteoporosis, Piriformis Syndrome, Shoulder Issues, Boot Camp
Nutrition for Obese and Overweight Populations, AFAA Certified Personal Trainer
My name is Ulysse Mackens Pro and I would like to thank you for submitting a request for a personal trainer with the burning zone club. I'm a well experience... Read More
a well experienced certified trainer who have helped many people from adult to small children achieved their health fitness goals on weight loss, nutrition, muscle strength, firming and much more. I reside minutes away and I can travel to your home/apartment f...
Core and Balance, Strength Training, Weight Loss, Boxing, Muscular Definition, Muscle Gain, Posture, Kettlebells, TRX, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Cross Training, Stress Reduction, CrossFit, Pre/post-natal, Seniors, Youth, Running Races
NASM Master Trainer, NASM Certified Personal Trainer
Workouts are based around resistance training to improve your strength, muscle tone and definition, and fat loss. "Fitbytash" training takes pride in deliver... Read More
pride in delivering an unmatched training service, where you will enjoy a safe and effective dynamic workout that gets real results. Together we will work as a team to get you to your goals, whether it's fat loss, general health, strength and stability, energ...
Strength Training, Weight Loss, Pre/post-natal
NASM Certified Personal Trainer, BA in Economics (summa cum laude), Fairfield University
Training Philosophy"I constantly adapt every workout to the client’s daily mood and mindset. If I realize a client is lacking energy I’ll tone down the inten... Read More
ne down the intensity, if I realize the client is performing in an effortless manner I’ll increase the exercise intensity. Progressions and regressions are training essential tools, every exercise can be modified. Knowing my client’s capabilities allow...
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Boxing, Muscular Definition, Muscle Gain, Posture, TRX, Functional Training, Myofascial Release, Injury Prevention, Corrective Exercise, Brides-to-be, Men, Pre/post-natal, Seniors, Women, Youth, Asthma, Back Pain/Issues, Bone/Joint Injury, Diabetes, Hip Pain/Issues, Hypertension, Knee Pain/Issues, Multiple Sclerosis, Obesity, Osteoporosis, Sciatica, Figure/Bodybuilding Competitions, Obstacle Courses, Police Academy/Military, Powerlifting Competitions, Triathlons, Weddings
NASM Certified Personal Trainer, BS in Justice and Law Administration, TRX Certified Suspension Trainer, NASM Senior Fitness Specialist, NASM Weight Loss Specialist, NASM Women's Fitness Specialist
I Played in the NFL for the -Jacksonville Jaguars-Buffalo Bills-Dallas Cowboys-Pittsburgh SteelersI know a lot about elite training I also trained athletes i... Read More
rained athletes individually and in group settings.I know how to motivated athletes in any age group. I played college football for Southern Connecticut State University. As well, I played High School ba...
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Sports Performance Training
ACE Certified Personal Trainer, NFL Strength and Conditioning
My name is Jessica. My passion is fitness. I fell into this passion during college. I love learning about anything fitness related. I am forever a student; a... Read More
ever a student; always learning.I enjoy educating my clients on all exercises. I find that to be quite important. I've trained young, old, couples and those with limitations. All the same I create programs tha...
Core and Balance, Strength Training, Flexibility and Mobility, Muscle Gain, Functional Training, Injury Prevention
ACSM Certified Personal Trainer
Get ready to be pushed passed your comfort zone to reach your fitness goals. Personal training with me is ideal for those with specific goals, injury, health... Read More
s, injury, health conditions, those new to exercise, seeking to perfect technique and or seeking that extra push.
Strength Training, Weight Loss, Dance
NASM Certified Personal Trainer
ISSA Certified Personal Trainer, CPR/AED, ISSA Fitness Nutrition Specialist
My clients receive personal, confidential, supportive and realistic in home fitness options. As their trainer and coach, I am a part of their health team - ... Read More
ir health team - they are the Captain.
Core and Balance, Strength Training, Flexibility and Mobility, Functional Training, Wellness, Alzheimer's, Arthritis, Back Pain/Issues, Cancer, Cardiac Surgery, Dementia, Fibromyalgia, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Osteoporosis, Parkinson's, Postural Issues
ACE Behavior Change Specialist, ABLE Bodies Balance Trainer, Walking Coach, Beach Body P90x Certified Trainer, Tabata Boot Camp Trainer, ACE Certified Personal Trainer, BS in Psychology, MA in Training & Instructional Design
Be brilliant at the basics, my emphasis on mastering form for safety's sake is of the upmost importance. I was trained in martial arts for over 10 years and ... Read More
ver 10 years and whole heartedly believe in incorporating the same discipline to not only my own training but how I train others. I received my personal trainer certification from the highly regarded National Academy of Sports Medicine (NASM) and utilize my kn...
Strength Training, Weight Loss, Sports Performance Training, Massage, CrossFit
NASM Certified Personal Trainer
I am proud to be the Director of Education for FPTA. Over the past thirty years I have had the opportunity to study, apply, and teach exercise science–... Read More
se science–with a heavy concentration on bio-mechanics and safety standards. I have built my reputation through my analysis of exercise and movement and the equipment used in physical training. I have developed tools and methods to assure the applicat...
Nutrition, Strength Training, Muscular Definition, Muscle Gain, Pre/post-natal, Rehab
NASM Certified Personal Trainer, NFPT Certified Personal Trainer, NASM Golf Fitness Specialist, Master's Degree in Exercise Science
Full-service, total body, fat loss and strength building program dedicated to helping clients achieve their peak physical and mental condition through exerci... Read More
on through exercise and nutrition monitoring.
Strength Training, Weight Loss, Kettlebells, TRX, Cardiovascular Conditioning, Cross Training, Nutrition, Muscle Gain, Functional Training, Seniors, Youth, Running Races
NASM Certified Personal Trainer, NASM Fitness Nutrition Specialist, NASM Performance Enhancement Specialist, CPR/AED, Precision Nutrition Level 1
I am a very dynamic trainer. I work with all ages and fitness goals. My priority is to be creative and design a workout specific to your personality, interes... Read More
sonality, interests and goals. Exercise should be enjoyable as well as beneficial. I can promise to aid you in attaining your fitness goals and help you acquire a passion for fitness. I have a very friendly, upbeat personality and can pretty much get along wit...
Strength Training, Weight Loss, Muscular Definition
NASM Certified Personal Trainer