The Best Personal Trainers in Cheshire, Connecticut
We found 3 personal trainers in Cheshire, Connecticut
Results!! We will first schedule an appointment to go over your goals. Secondly, we measure the calories your body burns at rest to determine your daily requ... Read More
e your daily requirements. Thirdly, we also measure the calories you burn during exercise and whether those calories are coming from fat or carbohydrates. When we measure the calories you are burning during the exercise assessment, we will find out the heart r...
Strength Training, Weight Loss, Core and Balance, Nutrition, Muscular Definition, Muscle Gain, Functional Training, Sports Performance Training, Wellness, Seniors, Youth
ISSA Certified Personal Trainer, BA in Education, MA in Psychology
ISSA Certified Personal Trainer, CPR/AED, ISSA Fitness Nutrition Specialist
Full-service, total body, fat loss and strength building program dedicated to helping clients achieve their peak physical and mental condition through exerci... Read More
on through exercise and nutrition monitoring.
Strength Training, Weight Loss, Kettlebells, TRX, Cardiovascular Conditioning, Cross Training, Nutrition, Muscle Gain, Functional Training, Seniors, Youth, Running Races
NASM Certified Personal Trainer, NASM Fitness Nutrition Specialist, NASM Performance Enhancement Specialist, CPR/AED, Precision Nutrition Level 1