The Best Personal Trainers in Cos Cob, Connecticut
We found 10 personal trainers in Cos Cob, Connecticut
Strength Training, Flexibility and Mobility, TRX, Functional Training, Sports Performance Training, Myofascial Release, Weight Loss
ACE Certified Personal Trainer, TRX Certified Suspension Trainer, NASM Integrated Training Specialist, BS & MS in Exercise Science, ACE Orthopedic Exercise Specialist
My name is Jessica. My passion is fitness. I fell into this passion during college. I love learning about anything fitness related. I am forever a student; a... Read More
ever a student; always learning.I enjoy educating my clients on all exercises. I find that to be quite important. I've trained young, old, couples and those with limitations. All the same I create programs tha...
Core and Balance, Strength Training, Flexibility and Mobility, Muscle Gain, Functional Training, Injury Prevention
ACSM Certified Personal Trainer
I Played in the NFL for the -Jacksonville Jaguars-Buffalo Bills-Dallas Cowboys-Pittsburgh SteelersI know a lot about elite training I also trained athletes i... Read More
rained athletes individually and in group settings.I know how to motivated athletes in any age group. I played college football for Southern Connecticut State University. As well, I played High School ba...
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Sports Performance Training
ACE Certified Personal Trainer, NFL Strength and Conditioning
My name is Ulysse Mackens Pro and I would like to thank you for submitting a request for a personal trainer with the burning zone club. I'm a well experience... Read More
a well experienced certified trainer who have helped many people from adult to small children achieved their health fitness goals on weight loss, nutrition, muscle strength, firming and much more. I reside minutes away and I can travel to your home/apartment f...
Core and Balance, Strength Training, Weight Loss, Boxing, Muscular Definition, Muscle Gain, Posture, Kettlebells, TRX, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Cross Training, Stress Reduction, CrossFit, Pre/post-natal, Seniors, Youth, Running Races
NASM Master Trainer, NASM Certified Personal Trainer
KO Fitness programs utilize optimal techniques that combine boxing and kickboxing, strength training, cardio conditioning and nutritional guidance for a comp... Read More
idance for a complete fitness solution; leaving you feeling better, looking better and performing better than you ever thought possible!
Strength Training, Weight Loss, Functional Training, Nutrition, Boxing, Muscle Gain, Kettlebells, TRX, Sports Performance Training, Kickboxing, Cross Training, Brides-to-be, Post-rehab, Rehab, Seniors, Women, Youth, Sciatica
NASM Certified Personal Trainer, ISSA Certified Personal Trainer, NASM Nutrition Specialist, NASM Weight Loss Specialist, NASM Youth Exercise Specialist, NASM Senior Fitness Specialist, NASM MMA Conditioning Specialist
I am proud to be the Director of Education for FPTA. Over the past thirty years I have had the opportunity to study, apply, and teach exercise science–... Read More
se science–with a heavy concentration on bio-mechanics and safety standards. I have built my reputation through my analysis of exercise and movement and the equipment used in physical training. I have developed tools and methods to assure the applicat...
Nutrition, Strength Training, Muscular Definition, Muscle Gain, Pre/post-natal, Rehab
NASM Certified Personal Trainer, NFPT Certified Personal Trainer, NASM Golf Fitness Specialist, Master's Degree in Exercise Science
My training will help your body move efficiently so you can LOOK and FEEL SPECTACULAR. My nutrition coaching will allow your body to transform from the insi... Read More
orm from the inside out so you have the ENERGY and MENTAL FOCUS to ENJOY your day. .Let's start with a phone consultation.
Strength Training, Weight Loss, Functional Training
NSCA Certified Personal Trainer
Workout hard and expect amazing results! Whether you want to become a better athlete, gain muscle mass, or just looking to shed a few pounds, I can make it h... Read More
, I can make it happen. It doesn't matter the age or the size , your goal becomes my goal! We can work together to create a better YOU!
Strength Training, Weight Loss, Muscular Definition, Sports Performance Training
NASM Certified Personal Trainer
I have been training for 27 years! I believe fitness is the basis for life happiness. It enhances your happy mood and can bring most people to a higher place... Read More
to a higher place mentally and spiritually. I love helping with that process with committed people. I can assist with diet and meal prepping as I have been doing that myself since I participated in my first figure show back in 2011. I was a chubby kid and unde...
Core and Balance, Nutrition, Strength Training, Muscle Gain, Kettlebells, TRX, Functional Training, Yoga, Rehab
CrossFit Level 1
I’m super down to earth. I served in the United States Navy as medical staff for five years. With that comes an understanding of where my clients currently a... Read More
ients currently are and how to get them to where they want to be. I will give you a different and equally challenging experience each time we meet. My ultimate goal for all of my clients is to fall in love with the gym and with the process. One day, when we bo...
Core and Balance, Strength Training, Weight Loss, Posture, Functional Training, Injury Prevention, Wellness, French, Brides-to-be, LGBTQIA, Men, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Seniors, Women, Youth, Alzheimer's, Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Cardiac Surgery, Depression, Diabetes, Hip Pain/Issues, Knee Pain/Issues, Sciatica, Martial Arts Tournaments, Police Academy/Military, Powerlifting Competitions, Running Races, Triathlons
ASFA Certified Personal Trainer