My name is Jessica. My passion is fitness. I fell into this passion during college. I love learning about anything fitness related. I am forever a student; a... Read More
ever a student; always learning.I enjoy educating my clients on all exercises. I find that to be quite important. I've trained young, old, couples and those with limitations. All the same I create programs tha...
Core and Balance, Strength Training, Flexibility and Mobility, Muscle Gain, Functional Training, Injury Prevention
ACSM Certified Personal Trainer