My clients receive personal, confidential, supportive and realistic in home fitness options. As their trainer and coach, I am a part of their health team - ... Read More
ir health team - they are the Captain.
Core and Balance, Strength Training, Flexibility and Mobility, Functional Training, Wellness, Cancer Survivors, Disabled, Post-rehab, Seniors, Women, Alzheimer's, Arthritis, Back Pain/Issues, Cancer, Cardiac Surgery, Dementia, Fibromyalgia, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Osteoporosis, Parkinson's, Postural Issues
ACE Behavior Change Specialist, ACE Certified Personal Trainer, BS in Psychology, MA in Training & Instructional Design, ACSM Certified Cancer Exercise Trainer, Walking Coach, ABLE Bodies Balance Trainer, Beach Body P90x Certified Trainer, Tabata Boot Camp Trainer
Get ready to be pushed passed your comfort zone to reach your fitness goals. Personal training with me is ideal for those with specific goals, injury, health... Read More
s, injury, health conditions, those new to exercise, seeking to perfect technique and or seeking that extra push.
Strength Training, Weight Loss, Dance
NASM Certified Personal Trainer, Nutrition Specialist
My name is Jessica. My passion is fitness. I fell into this passion during college. I love learning about anything fitness related. I am forever a student; a... Read More
ever a student; always learning.I enjoy educating my clients on all exercises. I find that to be quite important. I've trained young, old, couples and those with limitations. All the same I create programs tha...
Core and Balance, Strength Training, Flexibility and Mobility, Muscle Gain, Functional Training, Injury Prevention
ACSM Certified Personal Trainer
I am a very dynamic trainer. I work with all ages and fitness goals. My priority is to be creative and design a workout specific to your personality, interes... Read More
sonality, interests and goals. Exercise should be enjoyable as well as beneficial. I can promise to aid you in attaining your fitness goals and help you acquire a passion for fitness. I have a very friendly, upbeat personality and can pretty much get along wit...
Strength Training, Weight Loss, Muscular Definition
NASM Certified Personal Trainer