My name is Ulysse Mackens Pro and I would like to thank you for submitting a request for a personal trainer with the burning zone club. I'm a well experience... Read More
a well experienced certified trainer who have helped many people from adult to small children achieved their health fitness goals on weight loss, nutrition, muscle strength, firming and much more. I reside minutes away and I can travel to your home/apartment f...
Core and Balance, Strength Training, Weight Loss, Boxing, Muscular Definition, Muscle Gain, Posture, Kettlebells, TRX, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Cross Training, Stress Reduction, CrossFit, Pre/post-natal, Seniors, Youth, Running Races (Marathons)
NASM Master Trainer, NASM Certified Personal Trainer
Training Philosophy"I constantly adapt every workout to the client’s daily mood and mindset. If I realize a client is lacking energy I’ll tone down the inten... Read More
ne down the intensity, if I realize the client is performing in an effortless manner I’ll increase the exercise intensity. Progressions and regressions are training essential tools, every exercise can be modified. Knowing my client’s capabilities allow...
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Boxing, Muscular Definition, Muscle Gain, Posture, TRX, Functional Training, Myofascial Release, Injury Prevention, Corrective Exercise, Brides-to-be, Men, Pre/post-natal, Seniors, Women, Youth, Asthma, Back Pain/Issues, Bone/Joint Injury, Diabetes, Hip Pain/Issues, Hypertension, Knee Pain/Issues, Multiple Sclerosis, Obesity, Osteoporosis, Sciatica, Figure/Bodybuilding Competitions, Obstacle Courses, Police Academy/Military/Firefighter/EMT, Powerlifting Competitions, Triathlons, Weddings
NASM Certified Personal Trainer, BS in Justice and Law Administration, TRX Certified Suspension Trainer, NASM Senior Fitness Specialist, NASM Weight Loss Specialist, NASM Women's Fitness Specialist
Physical Therapist, Personal Trainer, and former Collegiate Soccer Player. Passion for understanding both the Science and Art of Peak Performance. A broad un... Read More
mance. A broad understanding of the human body and how to influence change within it.
Strength Training, Flexibility and Mobility, Functional Training, Sports Performance Training, Injury Prevention, Wellness, Corrective Exercise, Portuguese, Spanish, Post-rehab, Pre/post-natal, Rehab, Runners, Student-athletes, Bone/Joint Injury, Headaches/Migraines, Lower Body Pain/Issues, Neck Pain, Neuropathy, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Sciatica, Shoulder Issues, Stress, Basketball, Rowing Races, Soccer, Track Meets
NSCA Certified Strength and Conditioning Specialist, FMS Level 1, Kinesio Tape Certified, Doctor of Physical Therapy from New York Medical College, BS in Athletic Training from King's College, Pilates Mat 1, Balanced Body Reformer 2 , Balanced Body Reformer 1 and Movement Principles
Be brilliant at the basics, my emphasis on mastering form for safety's sake is of the upmost importance. I was trained in martial arts for over 10 years and ... Read More
ver 10 years and whole heartedly believe in incorporating the same discipline to not only my own training but how I train others. I received my personal trainer certification from the highly regarded National Academy of Sports Medicine (NASM) and utilize my kn...
Strength Training, Weight Loss, Sports Performance Training, Massage, CrossFit
NASM Certified Personal Trainer
I am proud to be the Director of Education for FPTA. Over the past thirty years I have had the opportunity to study, apply, and teach exercise science–... Read More
se science–with a heavy concentration on bio-mechanics and safety standards. I have built my reputation through my analysis of exercise and movement and the equipment used in physical training. I have developed tools and methods to assure the applicat...
Nutrition, Strength Training, Muscular Definition, Muscle Gain, Pre/post-natal, Rehab
NASM Certified Personal Trainer, NFPT Certified Personal Trainer, NASM Golf Fitness Specialist, Master's Degree in Exercise Science
ISSA Certified Personal Trainer, CPR/AED, ISSA Fitness Nutrition Specialist
When working with you I will strive to make every workout session be the best you have had. I care about the people I work with. I am highly attentive to cli... Read More
attentive to client needs, goals, limitations and strengths. I apply a mix of motivation, guidance by demonstration and fun in every workout. I know when to motivate and encourage clients to challenge themselves, what exercises to use to ensure safety, when t...
Strength Training, Functional Training, Core and Balance, Flexibility and Mobility, Boxing, Stress Reduction, Seniors
NFPT Certified Personal Trainer