Trevor Hairston, is a personal trainer who teaches people how to eat and exercise to burn fat and build muscle effectively. He combines his Education background, Nutritional Training, experience as a Personal Trainer and Pro Bodybuilder,to turn your body into a fat burning and Muscle Building machine. His programs provide concrete information and practical solutions for health and fitness problems. Trevor’s knowledge, experience, warm demeanor and sense of humor create a human connection with individuals that motivates them to make positive changes.I provide solutions for Weight Loss (specifically Fat Loss, Building Muscle), Increased Energy, Increased Performance and Youthful Aging.  

Results oriented, with a passion for creating programs that improve fitness, increase stamina and develops an overall healthy individual. Knowledgeable and energetic fitness professional who plans and monitors fitness programs designed to accommodate a client's needs and requirements. Ability to motivate and inspire clients regardless of physical fitness level and abilities. I have an extensive knowledge and background in the health, fitness, and wellness field. Graduating in 2004 with a Bachelor's Degree in Sports Medicine and Athletic Training from Quinnipiac University. I later went on to further my knowledge in nutrition from The Institute for Integrative Nutrition in NYC and becoming a Certified Holistic Health Counselor. In conjunction with that, I received my Certification as a Personal Trainer through The National Counsel of Certified Personal Trainers. I am an avid fitness group instructor, teaching a variety of different classes, including Strength Training, Total Barre, Core, and Pilates Fusion. I understand that not every one person is alike, therefore my personal training fitness programs are individualized to each client. Focusing specifically according to their personal goals. My objective is to leave my clients with a whole sense of health, wellness, and confidence. I strive to help create the healthiest versions of each of my clients.

When training with me, you will receive the best in one on one personal coaching. I focus on building and sculpting the entire body, not just specific body parts. I truly care about helping you achieve your fitness goals and I commit myself to producing results for anyone who is committed to putting in the work to reach their desired level of fitness. In order to reach your true potential, you must first believe that you have what it takes to start the process.

I provide In-Home and On-Site Personal Training for the Greater Hartford area. I travel right to you for your comfort and convenience. With a customized nutrition and exercise program based on your personal goals and needs, you will be feeling great in no time! I believe any client can reach their goal without having to take unrealistic, drastic measures. You shouldn't have to exercise 7 days a week, and never eat anything you like to reach your goal. It is all about balance!