The Best Personal Trainers in Morris, Connecticut
We found 2 personal trainers in Morris, Connecticut
Results!! We will first schedule an appointment to go over your goals. Secondly, we measure the calories your body burns at rest to determine your daily requ... Read More
e your daily requirements. Thirdly, we also measure the calories you burn during exercise and whether those calories are coming from fat or carbohydrates. When we measure the calories you are burning during the exercise assessment, we will find out the heart r...
Strength Training, Weight Loss, Core and Balance, Nutrition, Muscular Definition, Muscle Gain, Functional Training, Sports Performance Training, Wellness, Seniors, Youth
ISSA Certified Personal Trainer, BA in Education, MA in Psychology
When working with you I will strive to make every workout session be the best you have had. I care about the people I work with. I am highly attentive to cli... Read More
attentive to client needs, goals, limitations and strengths. I apply a mix of motivation, guidance by demonstration and fun in every workout. I know when to motivate and encourage clients to challenge themselves, what exercises to use to ensure safety, when t...
Strength Training, Functional Training, Core and Balance, Flexibility and Mobility, Boxing, Stress Reduction, Seniors
NFPT Certified Personal Trainer