Currently I offer Personal Fitness Training at Mispillion Fitness in Milford, Delaware. If you're motivated for change in your life to obtain the best fit, healthier, and strong...
Currently I offer Personal Fitness Training at Mispillion Fitness in Milford, Delaware. If you're motivated for change in your life to obtain the best fit, healthier, and stronger you. you've come to the right place. As an ISSA-certified fitness professional, I can help you set realistic goals to transform your personal physical condition for a the better fit active life. We will work together to ensure you look and feel your best. My goal is that you enjoy yourself along the way, and get as excited as I do about living a fit healthy active life. I am CPR/AED Certified and insured, and ready to guide you to the "new" you! Fitness After Fifty Mission Statement: Fitness After Fifty caters to the "over 50" crowd, and is here to help you, your families, and caregivers "believe" in yourself and help you "achieve" your personal wellness goals and make it a Priority 1! Coach others to live a healthy active life!
Strength Training, Weight Loss, Running Training, Senior Fitness Training
John can help you reach all your weight loss and fitness goals. His experience includes working with clients from 10 to 70 years old, from morbidly obese to collegiate athletes, and from prenatal to postnatal. John graduated top of his class from National Personal Trainers Institute in Philadelphia and has a passion for teaching his clients good nutrition while weight training them to build a lean...
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