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A life changing experience with body and mind Read More

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Setting GoalsWarm UpCentering andFocusing on BreathChallenging flexibility, balance and strengthComplete Body Workout Read More

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I will give you a no nonsense calorie burning fat targeting workout program that is specifically developed for those that are focused on dropping those unwan... Read More

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Immediately after graduating high school, I became a personal trainer at a local health club where I worked with a broad range of populations. Old, young, we... Read More

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You can expect a great up beat session with tons of motivation to help you kill your workout. Read More

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You can expect an approach that is second to none, to help you achieve your fitness goals. You will have the most amazing fitness experience of your life. Read More

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I am a man of GOD, U.S. Army veteran, Personal Trainer, Youth Exercise Specialist and Sports Performance Coach. I have over 10 years of experience training p... Read More

My clients at Advocare Fitness Trainer start with a complete assessment to ascertain their goals and abilities. Then a custom workout plan and nutritional gu... Read More

I believe in a simple and direct approach to fitness. There are no fancy gimmicks with me, just hard work and a great attitude. If you're ready to put in som... Read More

I am not your standard personal trainer everyone seems to be nowadays. I am a black belt in Tae Kwon Do, also training in kickboxing, boxing, muay thai, and ... Read More

An intense, fat-burning workout guaranteed to get you the results you want, fast! Read More

You will receive the best personal training and life coaching available in the Altamonte Springs Orlando Florida area. We offer private one on one training ... Read More

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