The Best Personal Trainers in Cape Coral, Florida
We found 7 personal trainers in Cape Coral, Florida
When you come to "Play" with me expect to "play" hard and challenge yourself out of your comfort zone. We "play" to achieve our health and fitness goals. Eve... Read More
itness goals. Every workout has 3 levels-beginner, on my way, and full throttle. We use little to zero equipment and incorporate balance and stability into your body and your life. Fitness for all ages and capabilities.
Core and Balance, Strength Training, Weight Loss, Cardiovascular Conditioning, Nutrition, Flexibility and Mobility, Muscular Definition, Functional Training, Yoga, Stress Reduction, Wellness, Post-rehab, Youth, Back Pain/Issues, Hip Pain/Issues, Shoulder Issues
NSCA Certified Personal Trainer, Functional Aging Institute Certified Specialist , AS in Occupational Science, PCI, BS in Nutritional Science, Kaplan University
I offer one on one (or small group) fitness training in the comfort and privacy if your home or office. I like to have you do a different workout for every s... Read More
rkout for every session. One session you may be on the floor doing Pilates, and the next session may be traditional strength training or kettlebell training. This method of varying your workouts will help you to get faster results because your body will never...
Strength Training, Weight Loss, Muscular Definition, Pilates
ACE Certified Personal Trainer
I have been involved with fitness most of my life. For me, physical conditioning is an essential part of my daily life, which is why I chose to become a pers... Read More
to become a personal trainer. As a fitness professional, and more importantly, as a Lifestyle Consultant, my mission is for my clients to start a New Life Style to get fit, feel great and have fun doing it. I understand that exercise can be dif...
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Muscle Gain, Posture, Cardiovascular Conditioning
NAFC Certified Personal Trainer, Mechanical Engineer Tech
As a Health Coach and Fitness Trainer I help my clients focus on weight management, food cravings, sleep, energy, stress management, digestion issues and pai... Read More
on issues and pain. My mission is to help people become aware that what they are eating directly affects their health. Through education we all the ability to achieve vitality, longevity and overall wellness. I also address the emotional and psychological aspe...
Strength Training, Weight Loss, Functional Training
ACE Certified Personal Trainer
Hello! My Name is Kendzie and I want to start off by telling you a little about me. I have a huge passion for fitness and living a healthy lifestyle. Nothing... Read More
ifestyle. Nothing satisfies me more to see someone accomplish a huge goal of theirs. My goal is to be with you every step of the way and help you reach your goal whether if its dropping down a few sizes, learning how to eat better (without hating your "diet"),...
Nutrition, Strength Training, Flexibility and Mobility, Muscular Definition, Muscle Gain, Kettlebells, Post-rehab, Rehab
ISSA Certified Personal Trainer
My name is Carol Pacheco owner and head trainer at Health and Strength Gym in Cape Coral Florida. My passion is fitness helping people to live a strong and h... Read More
ve a strong and healthy lifestyle. I started me training career in fitness 5 yrs. ago in Denver, Co. I owned a small personal training studio out of my garage. Most of my clientele were people that either were intimidated by a large gym setting ...
Core and Balance, Nutrition, Strength Training, Kettlebells, TRX, Functional Training, Myofascial Release, Corrective Exercise, Bodybuilders, Seniors, Women
NCSF Certified Personal Trainer, BS in Business Administration Major Marketing from Oklahoma State Univ.