I graduated with my Master's in Sports Management and a Bachelors in Physical Education. I have been in the fitness industry since 2007 and training since 20... Read More
training since 2009. I work with clients of all ages and fitness levels. That includes youth, pre & post natal, and that person just trying to stay healthy.
Core and Balance, Strength Training, Flexibility and Mobility, TRX, Functional Training, LGBTQIA, Overweight/ Obese, Pre/post-natal, Seniors, Women, Youth, Back Pain/Issues, Bone/Joint Injury, Joint Pain, Obesity, Softball, Triathlons
Schwinn Indoor Cycling Certification, TRX Functional Trainer, ACE Certified Personal Trainer, BS in Physical Education, MS in Sorts Management