Coach Ro has been fine tuning and mastering his craft since 2006. The goal: to help you achieve the ultimate body. Coach Ro strives to overcome all barriers,... Read More
ome all barriers, and work through all limitations to give you the life you deserve. The ability to get up and do anything you want, whenever you want. The philosophy: BE RELENTLESS. Ro understands that training is not easy. It's unc...
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Boxing, Posture, Functional Training, Sports Performance Training, Myofascial Release, Cardiovascular Conditioning, Cross Training, Injury Prevention, CrossFit, Corrective Exercise, Post-rehab, Pre/post-natal, Rehab, Running Races (Marathons), Triathlons
NASM Certified Personal Trainer, NASM Corrective Exercise Specialist, B.S., Kinesiology
Core and Balance, Strength Training, Flexibility and Mobility, Functional Training, Pilates, Wellness, Actors, Brides-to-be, Dancers, Disabled, LGBTQIA, Men, Models, Post-rehab, Seniors, Women, Anxiety, Back Pain/Issues, Bone/Joint Injury, Depression, Hip Pain/Issues, Joint Pain, Parkinson's, Postural Issues, Boot Camp, Hiking, Weddings
ACE Certified Personal Trainer
Training since 2014