ProfessionalismPersonalized goalsDedicationCommitmentNon-judgementEncouragement Read More
Core and Balance, Weight Loss, Flexibility and Mobility, Functional Training, Yoga, Cardiovascular Conditioning, Injury Prevention, Stress Reduction, Wellness, Spanish, Overweight/ Obese, Pre/post-natal, Rehab, Runners, Seniors, Addiction, Anxiety, Back Pain/Issues, Cancer, Depression, Diabetes, Hip Pain/Issues, Hypertension, Knee Pain/Issues, Obesity, Bike Races, Hiking, Kayaking, Obstacle Courses, Police Academy/Military/Firefighter/EMT, Running Races (Marathons), Weddings
ACE Certified Health Coach, MA in Rehabilitation and Mental Health Counseling, CPR/AED
Sonee is a Florida native who has fine tuned bodies from the west coast to the east coast as a Nationally Certified Fitness expert, Personal trainer, instruc... Read More
trainer, instructor, multi-sport athlete and TV Sports and Fitness Host. Other technical areas of knowledge and certification are:• Pilates Apparatus and Mat Science, Reformer, Cadillac, Chair & Barrel• AFAA Group Exercise a...
Core and Balance, Strength Training, Weight Loss, TRX, Sports Performance Training, Pilates, Kickboxing, Pre/post-natal, Martial Arts Tournaments
AFAA Certified Personal Trainer, AFAA Group Fitness Instructor, TRX Master Trainer, FiTOUR Certified Personal Trainer, Silver Sneakers Instructor, Power Pilates Certified Mat Instructor, Pilates With Props, FiTOUR Advanced Pilates , FiTOUR Core & Functional Fitness , AFTA Kickboxing Instructor, Powerhouse Pilates Apparatus Instructor, BS from University of Florida
IN-HOME personal trainer for the Palm Harbor/Clearwater/Trinity area. My approach is to help people set realistic attainable goals that create successful an... Read More
ate successful and lasting lifestyle changes. I am NOT a "one size fits all" trainer, and I am very in tune with what a client's personal training needs are. I am positive and motivating. I work on educating and encouraging you to push beyond what you belie...
Strength Training, Weight Loss
NESTA Certified Personal Trainer
Nutrition, Weight Loss, Muscular Definition, Muscle Gain, Posture, Functional Training, Injury Prevention, Wellness, Bodybuilders, Brides-to-be, Men, Overweight/ Obese, Women, Arthritis, Back Pain/Issues, Depression, Fibromyalgia, Knee Pain/Issues, Boot Camp, Weddings
ACE Certified Sports Nutritionist, ACE Certified Personal Trainer
Training since 2009