I'm a NASM PES , Red Cross lifeguard, & competitive athlete who's put his fitness to the test. I've competed in power lifting, triathlon, adventure races , s... Read More
venture races , specializing in medium - long distance running. I can back up what I'm saying through experience. I'm staying up to date on all physical fitness news in an effort to make sure my clients achieve their goals. I work with everyone from total begi...
Strength Training, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Cross Training, Running Races (Marathons)
NASM Performance Enhancement Specialist