If you do not have the equipment is no problem! I can supply the equipment!You can expect a progressive staff of training and an individually design program ... Read More
y design program that will guarantee you reach your fitness goals. During training I'm with you every step away and I offer away from the gym accountability.
Strength Training, Weight Loss, Boxing, Muscle Gain, Kettlebells, Functional Training, Cardiovascular Conditioning, Stress Reduction, Wellness, Seniors, Youth
ISSA Certified Personal Trainer, AFAA Certified Personal Trainer, ACE Certified Personal Trainer
Coach Ro has been fine tuning and mastering his craft since 2006. The goal: to help you achieve the ultimate body. Coach Ro strives to overcome all barriers,... Read More
ome all barriers, and work through all limitations to give you the life you deserve. The ability to get up and do anything you want, whenever you want. The philosophy: BE RELENTLESS. Ro understands that training is not easy. It's unc...
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Boxing, Posture, Functional Training, Sports Performance Training, Myofascial Release, Cardiovascular Conditioning, Cross Training, Injury Prevention, CrossFit, Corrective Exercise, Post-rehab, Pre/post-natal, Rehab, Running Races (Marathons), Triathlons
NASM Certified Personal Trainer, NASM Corrective Exercise Specialist, B.S., Kinesiology
I have been an athlete my entire life. I was a competitive swimmer from the ages of 12-18, I rowed for a Division II school in college, and was a member of t... Read More
was a member of the 2015 United States Premier Women’s National Dragon Boat team. I currently race SUPs and run Ultra Marathons.I decided to pursue my personal training certification because of my passion for health and fitness. I have yea...
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Functional Training, Sports Performance Training, Cross Training, Bariatric, Beginners, Overweight/ Obese, Pre/post-natal, Runners, Seniors, Student-athletes, Women, Youth, Asthma, Back Pain/Issues, Depression, Hypertension, Joint Pain, Obesity, Prediabetes, Rotator Cuff Issues, Boot Camp, Hiking, Rowing Races, Surfing, Swimming Races, Track Meets, Weddings
CPR/AED/First Aid, ACE Certified Personal Trainer, Silver Sneakers Instructor
Chris' Garage is a mobile fitness company where we bring the trainer and gym to your door step. Whether you are at the office, at home, or on the beach somew... Read More
n the beach somewhere, we will be there! We offer one on one training, small group training, bootcamps and nutrition coaching. Chris' Garage was built on the idea that the average working man and woman are just too busy these days to get to the gym. In additio...
Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscle Gain, Functional Training, Cross Training, Wellness, Muscular Definition, Kettlebells, TRX, Sports Performance Training, Seniors
NCCPT Certified Personal Trainer, Precision Nutrition Level 1, CPR/AED/First Aid, BS in Health Science with a Minor in Exercise Science
Tired of trying to find something that works? Well, don't look any further. Lewis has over 20 years experience getting people results just like yourself. It ... Read More
ike yourself. It doesn't matter you fitness level(beginner or competitor), because all workouts are designed for your fitness level, goals, and lifestyle. , Don't wait another day! give me a call and set up a FREE consultation.
Nutrition, Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Posture, TRX, Functional Training, Cross Training, Injury Prevention, Wellness, Boot Camp, Figure/Bodybuilding Competitions, Powerlifting Competitions
NCSF Certified Personal Trainer, ASFA Certified Personal Trainer, AFAA Certified Personal Trainer
My clients should expect I will show up with movements specific to their needs or desires. It will be a challenge at first. With time those same movements w... Read More
same movements will become easier and open up more possibilities for growth.
Core and Balance, Strength Training, Flexibility and Mobility, Functional Training, Pilates, Wellness, Actors, Brides-to-be, Dancers, Disabled, LGBTQIA, Men, Models, Post-rehab, Seniors, Women, Anxiety, Back Pain/Issues, Bone/Joint Injury, Depression, Hip Pain/Issues, Joint Pain, Parkinson's, Postural Issues, Boot Camp, Hiking, Weddings
ACE Certified Personal Trainer, Dance performance, CPR/AED
Hey I'm Adam!!!I am a specialist in compound bodyweight exercises to fit all needs and fitness levels. Equipped with over four years of experience in beginne... Read More
rience in beginner, intermediate, and advanced training, I am qualified to get you started, keep you going, or take you to the next level. Also a specialist in fitness nutrition and a certified Bulgarian bag instructor.
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Posture, Functional Training, Cardiovascular Conditioning
ISSA Certified Personal Trainer, ISSA Fitness Nutrition Specialist
Optimal is "The greatest degree or best result obtained or obtainable under specific conditions". Optimal Fitness was created with this exact definition in m... Read More
t definition in mind, to provide you the best results obtainable for your fitness goals and an overall improved quality of life. Optimal Fitness training is based on the NASM OPT (Optimum Performance Training) Model, designed to concurrently improve al...
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Beginners, Men, Models, Women, Youth
CPR/AED/First Aid, ISSA Certified Personal Trainer, BA Business Management, MBA
I am extremely passionate about fitness and enjoy assisting others in reaching their personal goals. Exercise not only promotes health but also enhances qual... Read More
lso enhances quality of life. You only have one life and one body. Let me help you achieve that body you?ve been dreaming of. My goal of training is to help you become more interested in exercise maximally preventing injuries and giving you the coaching nee...
Nutrition, Strength Training, Weight Loss, Muscular Definition, Muscle Gain, TRX, Functional Training, Sports Performance Training, Injury Prevention, Pre/post-natal, Rehab, Seniors
NCCPT Certified Personal Trainer, TRX Group Certification, TRX Certified Suspension Trainer, CPR/AED
Training since 2014