If you do not have the equipment is no problem! I can supply the equipment!You can expect a progressive staff of training and an individually design program ... Read More
y design program that will guarantee you reach your fitness goals. During training I'm with you every step away and I offer away from the gym accountability.
Strength Training, Weight Loss, Boxing, Muscle Gain, Kettlebells, Functional Training, Cardiovascular Conditioning, Stress Reduction, Wellness, Seniors, Youth
ISSA Certified Personal Trainer, AFAA Certified Personal Trainer, ACE Certified Personal Trainer
Coach Ro has been fine tuning and mastering his craft since 2006. The goal: to help you achieve the ultimate body. Coach Ro strives to overcome all barriers,... Read More
ome all barriers, and work through all limitations to give you the life you deserve. The ability to get up and do anything you want, whenever you want. The philosophy: BE RELENTLESS. Ro understands that training is not easy. It's unc...
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Boxing, Posture, Functional Training, Sports Performance Training, Myofascial Release, Cardiovascular Conditioning, Cross Training, Injury Prevention, CrossFit, Corrective Exercise, Post-rehab, Pre/post-natal, Rehab, Running Races (Marathons), Triathlons
NASM Certified Personal Trainer, NASM Corrective Exercise Specialist, B.S., Kinesiology
I have been an athlete my entire life. I was a competitive swimmer from the ages of 12-18, I rowed for a Division II school in college, and was a member of t... Read More
was a member of the 2015 United States Premier Women’s National Dragon Boat team. I currently race SUPs and run Ultra Marathons.I decided to pursue my personal training certification because of my passion for health and fitness. I have yea...
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Functional Training, Sports Performance Training, Cross Training, Bariatric, Beginners, Overweight/ Obese, Pre/post-natal, Runners, Seniors, Student-athletes, Women, Youth, Asthma, Back Pain/Issues, Depression, Hypertension, Joint Pain, Obesity, Prediabetes, Rotator Cuff Issues, Boot Camp, Hiking, Rowing Races, Surfing, Swimming Races, Track Meets, Weddings
CPR/AED/First Aid, ACE Certified Personal Trainer, Silver Sneakers Instructor
Tired of trying to find something that works? Well, don't look any further. Lewis has over 20 years experience getting people results just like yourself. It ... Read More
ike yourself. It doesn't matter you fitness level(beginner or competitor), because all workouts are designed for your fitness level, goals, and lifestyle. , Don't wait another day! give me a call and set up a FREE consultation.
Nutrition, Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Posture, TRX, Functional Training, Cross Training, Injury Prevention, Wellness, Boot Camp, Figure/Bodybuilding Competitions, Powerlifting Competitions
NCSF Certified Personal Trainer, ASFA Certified Personal Trainer, AFAA Certified Personal Trainer
My clients should expect I will show up with movements specific to their needs or desires. It will be a challenge at first. With time those same movements w... Read More
same movements will become easier and open up more possibilities for growth.
Core and Balance, Strength Training, Flexibility and Mobility, Functional Training, Pilates, Wellness, Actors, Brides-to-be, Dancers, Disabled, LGBTQIA, Men, Models, Post-rehab, Seniors, Women, Anxiety, Back Pain/Issues, Bone/Joint Injury, Depression, Hip Pain/Issues, Joint Pain, Parkinson's, Postural Issues, Boot Camp, Hiking, Weddings
ACE Certified Personal Trainer, Dance performance, CPR/AED
Expect to learn proper technique and efficiency in the gym. Every program i take you through is organized for the best result in the least amount of time. Read More
mount of time.
Strength Training, Weight Loss, Flexibility and Mobility, Corrective Exercise, Rehab
NASM Certified Personal Trainer, NASM Fitness Nutrition Specialist
I am a certified trainer with National Council Certified Personal Trainer (NCCPT). Have experience with professional basketball players to professional footb... Read More
rofessional football players and high school players. Deal with a lot of athletes that are trying to take there game to the next level. My focus is to make sure that my client or clients reach there full potential.
Core and Balance, Strength Training, Muscle Gain, Functional Training, Sports Performance Training
NCCPT SmartFit Certified Personal Trainer
Training since 2014