Core and Balance, Flexibility and Mobility, Boxing, Muscle Gain, TRX, Functional Training, Cardiovascular Conditioning, Beginners, Bodybuilders, Men, Military, Runners, Student-athletes, Women
CPR/AED, ACE Certified Personal Trainer, Bachelor's Degree in Health Science
First and foremost, when training with me, clients should expect results and goal achievements. Clients should also expect a coach who is going to support a... Read More
oing to support and push them within reasonable limits. Lastly, Clients should expect empathy and emotional support from someone who has experienced being uncomfortable with their body, someone who has accomplished their fitness goals, who is ready to help ot...
Weight Loss, Core and Balance, Nutrition, Strength Training, Flexibility and Mobility, Boxing, Muscular Definition, Muscle Gain, Posture, Functional Training, Sports Performance Training, Wellness, CrossFit, Bodybuilders, Overweight/ Obese, Runners, Student-athletes, Anxiety, Depression, Hypertension, Obesity
CPR/AED, NASM Certified Personal Trainer, Music Production Bachelor of Science