A life changing experience with body and mind Read More
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Kettlebells, TRX, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Cross Training, Corrective Exercise, Rehab, Seniors, Bike Races, Figure/Bodybuilding Competitions, MMA/Kickboxing Fights, Police Academy/Military/Firefighter/EMT, Powerlifting Competitions, Running Races (Marathons), Weddings
NSCA Certified Strength and Conditioning Specialist, Lifetime personal trainer UK, Optimal Fitness Advanced Kettlebell Instructor, Optimal Fitness Olympic Lifting Instructor, life time nutritionist, Sport & exercise science
If you are my client you should expect to learn all aspects of fitness and develop the mindset and techniques that makes health and fitness a lifestyle. You... Read More
a lifestyle. You will receive extensive nutrition guidance, scripted strength and cardiovascular workouts and have a support network to help you reach your fitness goal's.
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Kettlebells, TRX, Functional Training, Sports Performance Training, Myofascial Release, Cardiovascular Conditioning, Cross Training, Stress Reduction, Wellness, Corrective Exercise, Bariatric, Cancer Survivors, Dancers, Disabled, Military, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Runners, Seniors, Student-athletes, Women, Youth, ADHD, Alzheimer's, Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Cerebral Palsy, Cognitive Delays, Depression, Diabetes, Fibromyalgia, Hip Pain/Issues, Hypertension, Hypothyroidism, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Neuropathy, Obesity, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Sciatica, Scoliosis, Shoulder Issues, Sleep Apnea, Boot Camp, Figure/Bodybuilding Competitions, Running Races (Marathons), Weddings
PTA Global Certified Personal Trainer, AA in Sports Medicine, BS in Psychology, CPR/AED
A full hour of specialized - organized training for your specific fitness goals. Read More
Boxing, Kickboxing, Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Sports Performance Training, Pilates, Cardiovascular Conditioning, Stress Reduction, Wellness, Actors, Beginners, Brides-to-be, Law Enforcement, LGBTQIA, Men, Models, Overweight/ Obese, Runners, Student-athletes, Women, Youth, Boot Camp, Hiking, Martial Arts Tournaments, MMA/Kickboxing Fights, Obstacle Courses, Weddings
Mixed Martial Arts Conditioning Coach, Kickboxing Instructor, World Taekwondo Federation 1st Degree Blackbelt, Muay Thai Kickboxing Instructor
You can expect an approach that is second to none, to help you achieve your fitness goals. You will have the most amazing fitness experience of your life. Read More
of your life.
Strength Training, Weight Loss, Functional Training, Sports Performance Training, Rehab
NESTA Certified Personal Trainer, NASM Certified Personal Trainer, IFPA Certified Personal Trainer, PTA Global Certified Personal Trainer
My clients can expect to be treated like the individuals that they are. We all have our likes and dislikes, and I will use them to craft a tailored fitness p... Read More
ailored fitness plan. Remember though, it's my job to make you better...and better is never the easy way out.
Nutrition, Strength Training, Muscle Gain, Cardiovascular Conditioning, Police Academy/Military/Firefighter/EMT
NCSF Certified Personal Trainer, CPR/AED/First Aid, USMC HITT Trainer, AAS Occupational Safety and Health, BS in Occupational Safety and Health
You can expect a great up beat session with tons of motivation to help you kill your workout. Read More
Weight Loss, Sports Performance Training, Spanish, Beginners, LGBTQIA, Military, Rehab, Student-athletes, Knee Pain/Issues, Basketball, Boot Camp, Obstacle Courses, Soccer, Tennis, Weddings
NCSF Certified Personal Trainer, BBA, AS in Respiratory Care
Just. Fit. Is a way of life. A way of thinking and being. Just. Fit. Means to be healthy, happy and the best you can be. "Connect before you correct." I bel... Read More
u correct." I believe the best way to work with someone is to build relationships and connect. I believe that people have the capacity to do amazing selfless things. I believe that if you want something bad enough you should do anything in your power to achiev...
Nutrition, Strength Training, Weight Loss, Sports Performance Training
NSCA Certified Strength and Conditioning Specialist, NSCA Certified Personal Trainer
Weight Loss, Back Pain/Issues, Boot Camp, Obstacle Courses, Police Academy/Military/Firefighter/EMT, Running Races (Marathons), Weddings
NFPT Certified Personal Trainer, Associate's Degree
I use HIIT training to blend cardio with strength training. I also specialize in complete contest prep. Read More
Strength Training, Weight Loss, Muscular Definition, Sports Performance Training
NFPT Certified Personal Trainer, ISSA Certified Personal Trainer
Rapport, empathy, assessment and development. Working out, eating healthy, and losing weight does not have to be an experience that you fear or dislike. It ... Read More
r or dislike. It can be fun, rewarding, and something that you look forward to each and every day. Together, we will make your weight loss goals achievable and enjoy the journey. That way as you move though life, you can continue to live healthy, full of energ...
Strength Training, Weight Loss, Functional Training, Cardiovascular Conditioning
NASM Certified Personal Trainer
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Sports Performance Training, Corrective Exercise
NSCA Certified Strength and Conditioning Specialist, BS in Exercise Science, MS in Sport Exercise Science (2019)