I take great pride in paying attention to one's health, safety, individual goals, and staying up to date with personal training trends and health news. As your coach my goal is to help you get the results you want - rega... +Read More
My experience with formal exercise began in dance class at the age of 6. When most girls started school sports or cheerleading, I kept dancing! Dance training gives you a keen sense of your body-what it can do, how it i... +Read More
My focus is to aide people in their fitness journey! Through 1-on-1 training, focusing on your specific goals in mind whether they be; major strength training for sports such as Olympic weightlifting, power-lifting, or ge... +Read More
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