PTA Global Certified Personal Trainer , Certified Boxing Instructor, Kickboxing Instructor
Hi. My name is Kate Middleton.I am not your average personal trainer. I know intimately the struggles of being over weight, weight loss, body image, and find... Read More
y image, and finding acceptance with my size. It is my passion in life to help others.Now is the time to make a change.Make yourself a priority; for better health, a better body and a better life. Ask yourself, am I doing everything ...
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, TRX, Functional Training, Sports Performance Training, Pilates, Cross Training, Injury Prevention, CrossFit, Post-rehab, Seniors
NASM Certified Personal Trainer, Associate's Degree in Health Care.
My goal is to motivate and give confidence back to my clients. I will not only provide you with a personalized program that will meet your fitness goals, but... Read More
itness goals, but I will also guide you though a better nutrition. I am a strong believer on the importance of healthy eating habits, which is why I always provide nutritional guidance with every type of training you choose.
Strength Training, Weight Loss, Muscular Definition
ACE Certified Personal Trainer
Core and Balance, Strength Training, Flexibility and Mobility, Posture, Cardiovascular Conditioning, Injury Prevention, Youth, Obesity, Running Races (Marathons), Swimming Races, Triathlons
Exercise Etc Balance and Mobility Specialist, CPR/AED/First Aid, ACE Certified Personal Trainer, ACE Certified Group Fitness Instructor, MS in Sport Administration, BS in Communication
Hi everyone! I have been in the fitness industry for years, and my love and passion for my clients has only increased over time. My goal is to work as a team... Read More
to work as a team to achieve your goals. With a lot of knowledge and a little tough love, anything is possible. "If it's not worth working for, it's not worth having!"
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscular Definition, Wellness, Post-rehab, Seniors, Youth
CPR/AED, BA Exercise and Health Science