I became a personal trainer to help people maintain this magnificent body we were all given. I know time and life events may get all of us side track from a ... Read More
ide track from a healthy life style. My goal is to help people from youth to seniors get back on track for a healthy life style. I enjoy working with young people to reach their goals in sports or just to become more confident in the physical well being. I wor...
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Posture, Sports Performance Training, Cardiovascular Conditioning, Injury Prevention, Men, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Runners, Seniors, Student-athletes, Women, Youth, Back Pain/Issues, Bone/Joint Injury, Joint Pain, Obesity, Postural Issues, Baseball, Lacrosse, Running Races (Marathons), Soccer, Softball, Tennis, Track Meets, Triathlons
ACE Sports Conditioning Specialist, ACE Certified Personal Trainer
Hello, I am glad you have decided to start living a healthier lifestyle. I have been into fitness for the last twenty years I spend six to eight hours in the... Read More
ight hours in the gym everyday and I love it. I am a no nonsense prep coach for extreme athletes I've spent 7 years in the military 4 of which were in a special operations unit. What I can do for you is give you knowledge and guidance I'm not a therapist but I...
Strength Training, Weight Loss, Muscular Definition, CrossFit
NCSF Certified Personal Trainer, AFNA Certified Personal Trainer
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Functional Training, Cross Training, Beginners, Bodybuilders, Brides-to-be, Military, ADHD, Asthma, Back Pain/Issues, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Lyme Disease, Obesity, Plantar fasciitis, Rotator Cuff Issues, Boot Camp, Figure/Bodybuilding Competitions, MMA/Kickboxing Fights, Obstacle Courses, Powerlifting Competitions, Weddings
ACE Certified Personal Trainer