I began my fitness journey about 2 years ago. I did swimming and cheerleading in high school, and when I graduated I found a love for health and fitness. I f... Read More
and fitness. I feel like it is my duty to help and inspire people to live a healthy lifestyle. I take great pride in helping people staying on track with their health and fitness. The smile on peoples face when they see results keeps me pushing to continue to...
Strength Training, Weight Loss, Muscle Gain, Cardiovascular Conditioning, Seniors
ISSA Certified Personal Trainer, CPR/AED, Health and Kinesiology