Over 15 years of experience in health & fitness, including group exercise instruction, personal training, specialty classes (cycling, hip-hop, slide, aqu... Read More
p-hop, slide, aqua fitness, and more)Education: Master of Business Administration (General)-Kaplan University and Bachelor of Science in Community Health-University of Illinois at Urbana-ChampaignCertifications: American College of Sports Medici...
Strength Training, Weight Loss, Muscle Gain, Kettlebells, Functional Training, Post-rehab, Pre/post-natal, Seniors
NASM Certified Personal Trainer, ACSM Certified Personal Trainer, MBA, BS in Community Health
Core and Balance, Strength Training, Weight Loss, Boxing, Posture, Functional Training, Sports Performance Training, Yoga, Myofascial Release, Cardiovascular Conditioning, Brides-to-be, Cancer Survivors, Disabled, Law Enforcement, Overweight/ Obese, Post-rehab, Rehab, Seniors, Women, Youth, Addiction, ADHD, Alzheimer's, Anxiety, Arthritis, Asthma, Autoimmune Diseases, Back Pain/Issues, Bone/Joint Injury, Breast Cancer, Cardiac Rehab, Cardiac Surgery, Dementia, Depression, Emphysema, Fibromyalgia, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Menopause, Multiple Sclerosis, Obesity, Boot Camp, Figure/Bodybuilding Competitions, Police Academy/Military/Firefighter/EMT, Skiing, Surfing, Weddings
SPIN Certified Instructor, Facilitated Stretching, Sports Massage Certification, NESTA Sports Injury Specialist , Life Coach, Dance/Hip Hop Aerobics Instructor, Sports Nutrition Certified, AAPTE Certified Personal Trainer, ACE Certified Group Fitness Instructor, ACE Certified Medical Exercise Specialist, Bachelor's Degree in Exercise Science