Over 15 years of experience in health & fitness, including group exercise instruction, personal training, specialty classes (cycling, hip-hop, slide, aqu... Read More
p-hop, slide, aqua fitness, and more)Education: Master of Business Administration (General)-Kaplan University and Bachelor of Science in Community Health-University of Illinois at Urbana-ChampaignCertifications: American College of Sports Medici...
Strength Training, Weight Loss, Muscle Gain, Kettlebells, Functional Training, Post-rehab, Pre/post-natal, Seniors
NASM Certified Personal Trainer, ACSM Certified Personal Trainer, MBA, BS in Community Health
I've been a trainer for over 10 years and have had some amazing transformations with my clients. I have been featured on CNN, Fox 5 Atlanta, voted Best of Gw... Read More
voted Best of Gwinnett as well as Reader's Choice by Accent Gwinnett Magazine. I always listen to my clients regarding their weight loss goals and make a very specific program for each individual based on his/her goals. Most people don't enjoy working out, so...
Nutrition, Strength Training, Weight Loss, Pre/post-natal
NASM Certified Personal Trainer, ACSM Certified Personal Trainer
Core and Balance, Strength Training, Weight Loss, Boxing, Posture, Functional Training, Sports Performance Training, Yoga, Myofascial Release, Cardiovascular Conditioning, Brides-to-be, Cancer Survivors, Disabled, Law Enforcement, Overweight/ Obese, Post-rehab, Rehab, Seniors, Women, Youth, Addiction, ADHD, Alzheimer's, Anxiety, Arthritis, Asthma, Autoimmune Diseases, Back Pain/Issues, Bone/Joint Injury, Breast Cancer, Cardiac Rehab, Cardiac Surgery, Dementia, Depression, Emphysema, Fibromyalgia, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Menopause, Multiple Sclerosis, Obesity, Boot Camp, Figure/Bodybuilding Competitions, Police Academy/Military/Firefighter/EMT, Skiing, Surfing, Weddings
SPIN Certified Instructor, Facilitated Stretching, Sports Massage Certification, NESTA Sports Injury Specialist , Life Coach, Dance/Hip Hop Aerobics Instructor, Sports Nutrition Certified, AAPTE Certified Personal Trainer, ACE Certified Group Fitness Instructor, ACE Certified Medical Exercise Specialist, Bachelor's Degree in Exercise Science