My passion is to freely serve others by offering a well balanced blend of flexibility & strength in an exercise environment that is primarily bodyweight and ... Read More
y bodyweight and calisthenics oriented though sometimes weighted resistance will be needed.
Core and Balance, Flexibility and Mobility, Muscular Definition, Functional Training, Sports Performance Training, Myofascial Release, Beginners, Men, Military, Post-rehab, Student-athletes, Women, Youth, Baseball, Basketball, Boot Camp, Gymnastics, Hiking, Kayaking, Rowing Races, Soccer, Track Meets, Weddings
ACE Certified Personal Trainer, USAG Professional Gymnastics Certification
Whether you're competing in a physique competition, playing your favorite sport or playing with your kids, you demand the best of all worlds, A lean athletic... Read More
, A lean athletic body that's also functional.
Strength Training, Weight Loss, Functional Training, Cross Training
ISSA Certified Personal Trainer, Bodyweight Certification