Michelle Riley has been in the fitness industry for approximately 9 years. She started as an AFAA certified Group Fitness instructor at the age of 18. While ... Read More
age of 18. While completing her Bachelor's of Science degree in Public Health at the University of Maryland, she continued to teach classes on and off campus as a role model for a healthy lifestyle. Upon graduating UMD Michelle decided to take another step in ...
Core and Balance, Nutrition, Weight Loss, Muscular Definition, TRX, Cross Training, Pre/post-natal, Seniors
AFAA Certified Personal Trainer, AFAA Group Fitness Instructor, TRX Certified Suspension Trainer, BS in Public Health from UMD
Core and Balance, Strength Training, Flexibility and Mobility, TRX, Functional Training, Wellness, Actors, Brides-to-be, Overweight/ Obese, Seniors, Student-athletes, Women, ADHD, Anxiety, Arthritis, Back Pain/Issues, Diabetes, Diastasis Recti, Hip Pain/Issues, Hypothyroidism, Joint Pain, Obesity, Plantar fasciitis, Postural Issues, Sciatica, Shoulder Issues, Baseball, Boot Camp, Hiking, Police Academy/Military/Firefighter/EMT, Skiing, Softball, Surfing, Weddings
ACE Certified Personal Trainer, RYT 200 Yoga Alliance