Boxing, TRX, Massage, Kickboxing, Stress Reduction, Wellness, Beginners, Women, Neck Pain, Sciatica, Stress
NESTA, Group Fitness Instructor, TRX Certified Suspension Trainer, BLS in CPR from American Heart Assocation, NESTA Certified Personal Trainer, NCBTMB Licensed Massage Therapist
I am very professional at what I do. I set realistic goals for all my clients and the exercise programs that I put together are safe, effective and fun. Ed... Read More
tive and fun. Education and motivation is how and why I've been successful in getting clients, retaining them and finding new ones. High resistance training with proper form and performing exercises in the right sequence, has been a key proven success of why...
Strength Training, Weight Loss, Functional Training
ACE Certified Personal Trainer