Tonia is a Certified Medical Exercise Specialist, Health Coach, and Personal Trainer with more than 20 years experience in the fitness industry. She holds a Bachelor of Science degree in Business Marketing from Bradley Un... +Read More
My purpose in this world is to help people. Whether fighting in the military to protect you or fighting for your health, I will always have your back! I am certified as a personal trainer, fitness nutritionist, group trai... +Read More
I bring 24 years of experience as Personal Trainer. I earned a Ph. D. in Kinesiology with an emphasis in exercise physiology. IUFS St. Petersburg, Certified Strength and Conditioning Specialist (CSCS), A certified persona... +Read More
I grew up the chubby kid who avoided exercise as much as possible. I always had a weight problem and my weight went up over 200 at times. I am only 5'2, so it was difficult to move, walk upstairs and play with my kids.I d... +Read More
Finishing your first marathon, half marathon or 5K can be one of the greatest experiences and accomplishments of your life. The road to this accomplishment can be challenging and can often be derailed by injury. Marathons... +Read More
Over the past 20+ years, Jeremy has trained hundreds of people in the Naperville, IL area. He combines his training approach with a health coaching approach to get the best results possible. +Read More
I decided to become a personal trainer to show others how to look the way they want to, all of the time. There is an amazing sense of confidence and accomplishment of knowing you have made it to your goals and are able to... +Read More
I have been a fitness professional for over 30 years. The difference when you hire me is that I will design the workout to your individual needs and goals and truly care about your progress. I am a functional trainer that... +Read More
I am a very dedicated trainer. I love working WITH people to attain their goals rather then just training them and sending them on their way. I want to teach my clients how to live the healthy, fitness minded lifestyle th... +Read More
My goal is to assist with the development of a healthier and happier you! From individuals taking that very first apprehensive fitness step, to experienced athletes striving to achieve greater success within the confines... +Read More
You have got to keep moving at any level. +Read More
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